BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241108T180000 DTEND;TZID=America/Los_Angeles:20241108T193000 DTSTAMP:20260416T222048 CREATED:20240829T143625Z LAST-MODIFIED:20241003T134116Z UID:10000792-1731088800-1731094200@bethechangeyoga.com SUMMARY:11/8 Embracing Menopause: Thriving in the Next Chapter DESCRIPTION:Workshop Series: Hormonal Health Through Different Stages of Life\n \nJoin Dr. Nadia Mistry and Yoga Therapist\, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal health.\n \nPart 3: Embracing Menopause: Thriving in the Next Chapter\n \nMenopause marks the end of the reproductive years\, but it can also be the beginning of a vibrant new chapter. In this workshop\, we will discuss the hormonal changes that occur during menopause\, common symptoms like hot flashes and sleep disturbances\, and naturopathic strategies including herbs and bio-identical hormones to support health and vitality during this stage of life. We’ll emphasize the importance of self-care and maintaining a balanced lifestyle to thrive in post-menopausal years.\n \nThis workshop will consist of lecture\, discussion\, and gentle movement.\n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nFriday\, November 8th\n6:00 – 7:45PM\n$55 pre-registration\n$65 day of\nIn-Studio + Livestream options\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Nadia Mistry\, ND\n Dr. Nadia Mistry\, ND\, is a California licensed naturopathic doctor\, specializing in women’s health and evidence-based natural interventions for hormonal optimization and balance. Dr. Mistry adopts a tailored approach\, utilizing a combination of functional medicine testing\, individualized nutrition plans\, mindset work\, herbal remedies\, supplements\, and lifestyle modifications to bring harmony to gut health and hormones. Her mission is to create a space where women feel truly heard and seen – a place where empowerment through knowledge becomes the catalyst for transformative change. \nGraduating with a doctoral degree in naturopathic medicine from Bastyr University in Seattle\, Dr. Mistry furthered her expertise in homeopathy at the New England School of Homeopathy. She has pursued advanced coursework in hormones and bioidentical hormone replacement therapy through the American Academy for Anti-Aging Medicine and the Institute of Women’s Health. \nDiscover more about Dr. Mistry’s holistic approach to wellness at www.mistrywellness.com\, and stay connected with her on Instagram @drnadiamistry for valuable insights into hormone health and balance. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine. URL:https://bethechangeyoga.com/event/11-8-embracing-menopause-thriving-in-the-next-chapter/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops,Yoga Therapy Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/08/Menopause-2.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241109T120000 DTEND;TZID=America/Los_Angeles:20241109T133000 DTSTAMP:20260416T222048 CREATED:20241027T193042Z LAST-MODIFIED:20241027T201433Z UID:10000805-1731153600-1731159000@bethechangeyoga.com SUMMARY:11/9 Advanced Chair Yoga Workshop with Jonah Montes DESCRIPTION:Advanced Chair Yoga Workshop\nElevate your practice with our Advanced Chair Yoga\, a groundbreaking workshop designed for seasoned yogis. We’ll transform the way you view and use a chair in your practice\, focusing on lunges & standing poses\, hip openings\, and core strengthening. This class will challenge you to push boundaries and discover new depths in your practice. \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nSaturday\, November 9th\n12:00-1:30PM\nSpace is limited.\n$30 Early Bird\n$35 Day of\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jonah Montes\, Yoga Teacher\n I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga.  URL:https://bethechangeyoga.com/event/11-9-advanced-chair-yoga-workshop-with-jonah-montes/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/10/Chair-Yoga-Workshop.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241110T123000 DTEND;TZID=America/Los_Angeles:20241110T183000 DTSTAMP:20260416T222048 CREATED:20210318T225815Z LAST-MODIFIED:20240316T221634Z UID:10000509-1731241800-1731263400@bethechangeyoga.com SUMMARY:11/5 & 11/6 Proprioception and Use of Ethical Touch DESCRIPTION:Course Overview\n \n \n \n \n \n The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent\, hand placement and quality of touch\, longevity and safety for the Yoga Therapist as related to transference and body mechanics\, and how clear verbal and visual cues can provide a similar result without using touch when it may be contraindicated. Touch can help improve musculoskeletal imbalances\, breath awareness\, proprioception and provide security and connection\, and our sense of touch provides us with essential information for enhancing kinesthetic learning. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Details\n \n \n \n \n \n Course Tuition:\n\n$225\nIncluded in 300hr auto-pay\n12 contact hours\n\nCourse Dates:\n\nSaturday November 9th\, 12:30 – 6:30 PM PST\nSunday November 10th\, 12:30 – 6:30 PM PST\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Allison Martin Prince C-IAYT\, E-RYT 500\, CMT\n This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10\,000 hours. \nShe received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes\, including mantras\, mudras\, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Proprioception and Use of Ethical Touch\nFor Yoga Teachers\, discussion of ethics and consent\, hand placement and quality of touch\, longevity and safety. URL:https://bethechangeyoga.com/event/9-18-9-19-proprioception-and-use-of-ethical-touch-300/2024-11-10/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Independent Study,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2021/03/Event-Image-Ethical-Use-Of-Touch-Yoga-Therapy.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR