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DTSTART;TZID=America/Los_Angeles:20251124T083000
DTEND;TZID=America/Los_Angeles:20251124T093000
DTSTAMP:20260430T045101
CREATED:20251112T202829Z
LAST-MODIFIED:20251113T185539Z
UID:10000864-1763973000-1763976600@bethechangeyoga.com
SUMMARY:11/23 Yoga + Brunch at Knowlwoods
DESCRIPTION:Celebrate Knowlwoods New Ownership!\nJoin us for a refreshing all-levels yoga class led by Jonah Montes on the beautiful outdoor deck of Knowlwood’s Restaurant in Old Town Irvine. Breathe in the fresh morning air\, move mindfully under the open sky\, and start your day feeling grounded\, energized\, and centered. \nJonah’s accessible and inspiring teaching style welcomes all practitioners — whether you’re brand new to yoga or deepening an existing practice. Expect a balanced blend of movement\, breathwork\, and relaxation that will leave you feeling renewed and ready for the day ahead. \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				 \n\nSunday\, November 23\n8:30 – 9:30 AM\nKnowlwoods Outdoor Deck\n$10 Class\n\nThis class appropriate for students of all levels and abilities.\n \n			\n				\n				\n				\n				\n				\n					\n					\n						Click To Register\n						\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Jonah Montes\, Yoga Teacher\n						I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga. 
URL:https://bethechangeyoga.com/event/11-23-yoga-brunch-at-knowlwoods/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/11/Knowlwoods.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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DTSTART;TZID=America/Los_Angeles:20251129T180000
DTEND;TZID=America/Los_Angeles:20251129T193000
DTSTAMP:20260430T045101
CREATED:20240129T222328Z
LAST-MODIFIED:20251112T201313Z
UID:10000483-1764439200-1764444600@bethechangeyoga.com
SUMMARY:11/29  Sound\, Sleep\, and Soothe your Soul
DESCRIPTION:Sound Bath + Reiki Healing\nSound\, Sleep and Soothe your Soul \nDrop into deep relaxation as the body settles into calming non-sleep\, deep rest (NSDR) theta frequency Reiki and sound healing music.  NSDR has been proven to help quiet an overactive mind\, reduce stress and improve sleep. In this exclusive event\, enjoy a 90 minute journey of soothing candlelight gentle yoga\, balancing breath work\, and a guided Yoga Nidra while bathing in chakra balancing sound healing and receiving Reiki healing.  Join Karen and Jonah in this community workshop that is open to all levels of practice for a night of relaxation\, reflection and restoration. \nSpace is limited. \nThis workshop is appropriate for students of all levels and backgrounds. \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				 \n\nSaturday\, November 29th\n6:00 – 7:30 PM\nSpace is limited.\n$45 Early Bird | $55 Day of\n\n \nThis workshop is appropriate for students of all levels and backgrounds.\n \n			\n				Click To Register\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Karen Duganier\, Reiki Master\, Yoga Teacher\n						Certified in the Usui Reiki Tradition 12 years ago I am both a Reiki Master and Karuna Reiki Master. Teaching a Gentle class with Reiki is the perfect centering practice and classes are offered on Tuesdays and Thursdays. I also offer private Reiki sessions on the days that I teach and conduct Reiki training workshops. In the event you want a healing session on another day\, please reach out to the studio and we can arrange a time that works best. Join me and come hOMe to you! \n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Jonah Montes\, Yoga Teacher\n						I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga. 
URL:https://bethechangeyoga.com/event/11-29-sound-bath-reiki-healing-2/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/01/Sound-Bath-Reiki1.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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