BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Be The Change Yoga X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260224T123000 DTEND;TZID=America/Los_Angeles:20260224T140000 DTSTAMP:20260429T014942 CREATED:20260129T224856Z LAST-MODIFIED:20260223T221219Z UID:10000883-1771936200-1771941600@bethechangeyoga.com SUMMARY:2/24 Healthy Treats with 5 Ingredients or Less DESCRIPTION:Workshop Overview\n \n \n \n \n \n  \n\nLearn how to create simple\, no-bake healthy treats using five ingredients or fewer in this interactive cooking demonstration designed to make nourishing desserts feel easy\, accessible\, and enjoyable. \nThis class focuses on practical techniques for creating wholesome sweets without refined sugars\, complicated steps\, or the need for an oven. You’ll learn how different ingredients function\, explore smart substitutions\, and discover mindful approaches to sweetness that support both taste and well-being. \nThe experience includes live demonstrations\, tastings\, and plenty of inspiration to help you confidently recreate these treats at home. Perfect for anyone interested in practical nutrition\, wellness-focused cooking\, or simple desserts that fit into everyday life. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n Date: \n\nTuesday\, February 24th\, 2026\n12:30 – 2:00 pm PT\nIn-studio | Space Limited to 10\n\n \nPricing:\n\n$35\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Register for Workshop!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Jonah Montes\, Yoga Teacher\n I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga.  URL:https://bethechangeyoga.com/event/2-24-healthy-treats-with-5-ingredients-or-less/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/01/Baking-Workshop1.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260227T180000 DTEND;TZID=America/Los_Angeles:20260227T200000 DTSTAMP:20260429T014942 CREATED:20240315T214646Z LAST-MODIFIED:20260129T230439Z UID:10000503-1772215200-1772222400@bethechangeyoga.com SUMMARY:2/27 Kirtan with Rob and Melissa + Community Potluck DESCRIPTION:Kirtan with Rob and Melissa\nWe are so excited to welcome our dear friends Rob and Melissa who are visiting from Seattle\, WA. They love singing devotional mantra music and lead retreats to India and Costa Rica annually. We’ll start the evening with a community potluck in the Tea House from 6:00 – 6:30PM. Please bring a vegetarian dish or beverage for sharing.\n \n \nWe hope you will join us for kirtan; which is a live music experience of call and response chanting. It’s a bhakti yoga practice designed to focus the mind\, open the heart\, and elevate your spirits. It is a joyful practice open to students of all backgrounds and religions. The sounds / mantras are often in the language of Sanskrit; which is a vibrational language.\n \nIf you have not yet experienced the practice of kirtan\, we can’t recommend it more highly. It invites us to transcend our egos\, to become playful\, join our voices and sing from the heart tapping into the mystical power of mantras that have been recited for thousands of years.\n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n  \n\nLed by Rob and Melissa\nFriday\, February 27th\n6:00 – 6:30 PM Community Potluck\n6:30 – 8:00 PM Kirtan\nEarly bird $25 / Day of $30\n\n \n \n \n \n \n \n \n \n \n \n Register for Event!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Rob and Melissa\, Yoga Teachers & Kirtan Wallahs\n When we met\, which was before we discovered kirtan\, we mutually agreed to place devotion at the forefront of our relationship. It was so important to us\, we even created our first mantra (little did we know) to support it\, “Be Nice and Have Fun!” As the seeds of devotion grew\, we naturally gravitated toward the beautiful\, heart-opening practices of Bhakti Yoga and kirtan. \nClick to learn more about Rob and Melissa URL:https://bethechangeyoga.com/event/2-27-kirtan-with-rob-and-melissa/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/03/Rob-and-Melissa.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260301T120000 DTEND;TZID=America/Los_Angeles:20260301T140000 DTSTAMP:20260429T014942 CREATED:20260129T222440Z LAST-MODIFIED:20260223T213110Z UID:10000882-1772366400-1772373600@bethechangeyoga.com SUMMARY:3/1 Intro to Ayurveda with Negin  DESCRIPTION:Course Overview\n \n \n \n \n \n For all students\, learn about Ayurveda’s key to achieving abundant health and vitality. \nThis 2-hour Ayurvedic Essentials workshop offers a grounding and approachable introduction to the ancient wisdom of Ayurveda\, the traditional system of health and healing rooted in harmony with nature. Together\, we’ll explore the foundational principles of Ayurveda and how they help us understand our unique constitution (prakriti)\, as well as the deeper patterns that influence our health\, energy\, awareness\, and overall sense of balance. \nYou’ll leave with simple tools and insights you can begin using immediately to support greater harmony\, resilience\, and well-being in everyday life. \n\n​ \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Workshop Details\n \n \n \n \n \n Pricing:\n\n$55 Pre-registration\n$65 Same day registration\n\nDate:\n\nSunday\, January 31st\n12:00 – 2:00 pm PT\nIn-studio\nSpace Limited\n\n \n Click To Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Negin Kordbacheh\, AHC\n Negin Kordbacheh is an Ayurvedic Health Coach\, Ayurvedic Body Therapist\, Yoga Instructor\, and educator dedicated to holistic healing. Passionate about guiding others to reconnect with their body’s innate healing wisdom\, Negin uses Ayurveda and conscious living practices to restore balance in both body and mind. Negin’s nurturing approach helps clients align with nature’s healing rhythms\, build resilience\, achieve holistic well-being. URL:https://bethechangeyoga.com/event/3-1-intro-to-ayurveda-with-negin/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/01/Ayurveda-Workshop.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR