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DTSTART;TZID=America/Los_Angeles:20260224T123000
DTEND;TZID=America/Los_Angeles:20260224T140000
DTSTAMP:20260223T221219Z
CREATED:20260129T224856Z
LAST-MODIFIED:20260223T221219Z
UID:10000883-1771936200-1771941600@bethechangeyoga.com
SUMMARY:2/24 Healthy Treats with 5 Ingredients or Less
DESCRIPTION:Workshop Overview\n			\n				\n				\n				\n				\n				 \n\nLearn how to create simple\, no-bake healthy treats using five ingredients or fewer in this interactive cooking demonstration designed to make nourishing desserts feel easy\, accessible\, and enjoyable. \nThis class focuses on practical techniques for creating wholesome sweets without refined sugars\, complicated steps\, or the need for an oven. You’ll learn how different ingredients function\, explore smart substitutions\, and discover mindful approaches to sweetness that support both taste and well-being. \nThe experience includes live demonstrations\, tastings\, and plenty of inspiration to help you confidently recreate these treats at home. Perfect for anyone interested in practical nutrition\, wellness-focused cooking\, or simple desserts that fit into everyday life. \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				Date: \n\nTuesday\, February 24th\, 2026\n12:30 – 2:00 pm PT\nIn-studio | Space Limited to 10\n\n \nPricing:\n\n$35\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Register for Workshop!\n						\n					\n				\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Jonah Montes\, Yoga Teacher\n						I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher\, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.\n \nMy teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga. 
URL:https://bethechangeyoga.com/event/2-24-healthy-treats-with-5-ingredients-or-less/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/01/Baking-Workshop1.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260301T120000
DTEND;TZID=America/Los_Angeles:20260301T140000
DTSTAMP:20260223T213110Z
CREATED:20260129T222440Z
LAST-MODIFIED:20260223T213110Z
UID:10000882-1772366400-1772373600@bethechangeyoga.com
SUMMARY:3/1  Intro to Ayurveda with Negin 
DESCRIPTION:Course Overview\n			\n				\n				\n				\n				\n				For all students\, learn about Ayurveda’s key to achieving abundant health and vitality. \nThis 2-hour Ayurvedic Essentials workshop offers a grounding and approachable introduction to the ancient wisdom of Ayurveda\, the traditional system of health and healing rooted in harmony with nature. Together\, we’ll explore the foundational principles of Ayurveda and how they help us understand our unique constitution (prakriti)\, as well as the deeper patterns that influence our health\, energy\, awareness\, and overall sense of balance. \nYou’ll leave with simple tools and insights you can begin using immediately to support greater harmony\, resilience\, and well-being in everyday life. \n\n​ \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Workshop Details\n			\n				\n				\n				\n				\n				Pricing:\n\n$55 Pre-registration\n$65 Same day registration\n\nDate:\n\nSunday\, January 31st\n12:00 – 2:00 pm PT\nIn-studio\nSpace Limited\n\n			\n				Click To Register\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Negin Kordbacheh\, AHC\n						Negin Kordbacheh is an Ayurvedic Health Coach\, Ayurvedic Body Therapist\, Yoga Instructor\, and educator dedicated to holistic healing. Passionate about guiding others to reconnect with their body’s innate healing wisdom\, Negin uses Ayurveda and conscious living practices to restore balance in both body and mind. Negin’s nurturing approach helps clients align with nature’s healing rhythms\, build resilience\, achieve holistic well-being.
URL:https://bethechangeyoga.com/event/3-1-intro-to-ayurveda-with-negin/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/01/Ayurveda-Workshop.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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