BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Be The Change Yoga - ECPv6.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bethechangeyoga.com X-WR-CALDESC:Events for Be The Change Yoga REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20270314T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20271107T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260914T114500 DTEND;TZID=America/Los_Angeles:20260914T124500 DTSTAMP:20260730T033529Z CREATED:20260730T033524Z LAST-MODIFIED:20260730T033529Z UID:10000905-1789386300-1789389900@bethechangeyoga.com SUMMARY:9/14 Community Acupuncture DESCRIPTION:Community Acupuncture \n\n Healing in Harmony.\n\n The collective energy of a shared space enhances individual healing. \n\n This fifty-minute group acupuncture session welcomes up to ten participants to relax in a serene\, shared space. Each person lies comfortably on a yoga mat and receives gentle acupuncture focused on front-body points\, primarily on the hands\, feet\, arms\, legs\, and ears. \n\n Community-style acupuncture makes high-quality care more accessible and encourages consistency by offering treatment in a peaceful group environment. Sessions are open to all\, whether you are seeking relief from stress\, pain\, or fatigue\, or simply looking to support your overall wellbeing. \n\n \n\n What to Expect \n\n \n →\n A small group of no more than ten people\, resting comfortably on yoga mats \n \n\n \n →\n Gentle needling on front-body points only — hands\, feet\, arms\, legs\, and ears \n \n\n \n →\n Support for stress\, pain\, fatigue\, sleep\, and general wellbeing \n \n\n \n →\n No prior acupuncture experience needed — first-timers are genuinely welcome \n \n\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n\n Next Session \n\n Space is limited to ten.\n\n \n \n Community Acupuncture\n Monday\n September 14\, 2026 · 11:45 AM to 12:45 PM PT · In-Studio\n \n \n 10\n spots\n \n \n\n \n\n Pricing \n\n \n\n \n Early Bird \n $55 \n Reserve in advance and save. Spots fill quickly\, so booking early is the surest way in. \n \n\n \n Day Of \n $65 \n Same-day registration\, subject to remaining availability. \n \n\n \n\n \n\n \n Reserve Your Spot\n Explore Private Sessions\n \n\n Please arrive a few minutes early to settle in\, and wear loose\, comfortable clothing that allows easy access to your arms and lower legs. \n\n \n \n \n \n \n \n\n \n\n \n\n Mark your calendar for the rest of the year\n\n Monday\, October 12 | Community Acupuncture · 11:45 AM to 12:45 PM PT \n\n Monday\, November 16 | Community Acupuncture · 11:45 AM to 12:45 PM PT \n\n Monday\, December 14 | Community Acupuncture · 11:45 AM to 12:45 PM PT \n\n Every session is $55 early bird or $65 day of\, with space limited to ten. These fill quickly\, so booking ahead is the surest way in. \n\n \n\n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n\n Your Practitioner \n\n Dr. MiChi Lam.\n\n \n\n \n \n \n\n \n\n L.Ac.\, DAcCHM \n\n Licensed Acupuncturist · Cosmetic Acupuncture and Hospice / Palliative Care Specialist \n\n Dr. MiChi Lam is a licensed acupuncturist and Doctor of Chinese Medicine\, drawn to this medicine through a convergence of ancestral wisdom\, cultural memory\, and a soul-deep knowing since childhood that caring for others was always a calling. \n\n Her practice spans the full arc of wellness\, from cosmetic and aesthetic acupuncture to mental and emotional health\, nutritional guidance\, and compassionate end-of-life care. At the heart of her work is a steadfast belief in patient advocacy\, empowering each individual to become an active participant in their own healing. \n\n She has led community acupuncture at the People's Community Clinic in Austin\, Texas\, volunteered with the Integrative Healers Action Network in Pasadena\, California\, and is an active member of Acupuncturists Without Borders. URL:https://bethechangeyoga.com/event/9-14-community-acupuncture/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Community Acupuncture,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2025/06/Acupuncture-2.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260915T120000 DTEND;TZID=America/Los_Angeles:20260915T130000 DTSTAMP:20260525T161947Z CREATED:20251227T151912Z LAST-MODIFIED:20260525T161947Z UID:10000871-1789473600-1789477200@bethechangeyoga.com SUMMARY:9/15 300hr YTT Info Meeting DESCRIPTION:Info Meeting Overview\n \n \n \n \n \n We are so glad that you are interested in our 300hr Yoga Teacher Training Program! \nWe’d love for you to join us in our up-coming Info Meeting where you can meet the Program Directors\, Allison and Katie to learn more about the program and decide if this is right for you. \nIn this training you will add a therapeutic lens to your professional offerings. You’ll learn to safely teach students of all backgrounds in a group class setting\, while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This is the future of integrative medicine! We’d love to have you join us! \nWhether you want to deepen your personal practice or share your love of Yoga with others\, this program will undoubtedly enrich your life. \nOur 300 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting\, as well as provide the tools to develop a thriving Yoga career. \nFeel free to email: Katie@bethechangeyoga.com directly with questions \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n VIRTUAL OR IN-STUDIO TRAINING OPTION\n \n \n \n \n \n Next 300-hour Advanced Yoga Training Begins October 10\, 2026\nThis program is for Yoga Teachers who have completed a 200-hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a therapeutic modality. \nYou’ll learn to safely teach students of all backgrounds in a group class setting while integrating subtle body tools and self-care practices to be used off the mat. In addition\, you’ll learn the basic principles of a therapeutic relationship to start working one-on-one with your clients. This 12-month program also comprises Level 1 of our IAYT-accredited Yoga Therapist Training Program | Foundations of AlcheMe Yoga Therapy. \nJoin one of our last Info Meeting!  \n\nTuesday\, September 15th | 12:00–1:00 PM PT (Zoom)\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click To Register for 9/15 Info Meeting URL:https://bethechangeyoga.com/event/9-15-300hr-ytt-info-meeting/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:300hr Teacher Training,Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/01/200hr-YTT-1920x1080_Online.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260919T113000 DTEND;TZID=America/Los_Angeles:20260919T133000 DTSTAMP:20260706T171238Z CREATED:20260706T171234Z LAST-MODIFIED:20260706T171238Z UID:10000898-1789817400-1789824600@bethechangeyoga.com SUMMARY:9/19 Neurogenic Yoga Workshop DESCRIPTION:Workshop Overview\n \n \n \n \n \n \n\nJoin Katy Allen for a small-group Neurogenic Yoga™ workshop—a supportive practice designed to release stress and tension while reconnecting you with your body’s natural wisdom.\n\nThrough simple yoga postures\, you’ll gently activate the body’s natural stress-relieving mechanism (neurogenic tremors). This practice helps ease muscle tension\, calm the nervous system\, and restore a sense of balance and resilience.\n\nPlease note: Neurogenic tremoring is a natural physiological process\, not a form of therapy. This workshop is not recommended for those who are pregnant or experiencing severe psychiatric conditions. If you’re unsure whether this practice is right for you\, feel free to reach out to Katy Allen at katy@theclearingcoaching.com. You can also learn more at www.theclearingcoaching.com/yoga.\n\nKaty Allen completed her 200-hour yoga teacher training with Be The Change in Irvine\, CA (2023) and earned a 225-hour dual certification in the trauma-sensitive practices of Neurogenic Yoga™ and TRE® (Tension and Trauma Releasing Exercises) in 2025. She also teaches gentle flow\, chair\, and yin yoga.\n\n\n\nReported benefits include: \n\nRelease of chronic tension\nIncreased energy + stamina\nDischarge of buried emotional + physical trauma\nDecreased aches & pains\nImproved sleep\nIncreased sense of wellness & relaxation\nImproved sense of feeling grounded + focused\n\n\n \n \n \n \n \n \n \n \n \n \n \n Details\n \n \n \n \n \n Date: \n\nSaturday\, September 19th 2026\n11:30 – 1:30 pm PT\nIn-studio\nSpace Limited\n\n \nPricing:\n\n$75 Early Bird\n$85 Day of Workshop\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Click to Register\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Katy Allen\, RYT200\, TRE®\n \nKaty Allen completed her 200-hour yoga teacher training with Be The Change in Irvine\, CA (2023) and earned a 225-hour dual certification in the trauma-sensitive practices of Neurogenic Yoga™ and TRE® (Tension and Trauma Releasing Exercises) in 2025. She also teaches gentle flow\, chair\, and yin yoga. URL:https://bethechangeyoga.com/event/9-19-neurogenic-yoga-workshop/ LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/05/2026_Neurogenic-Yoga.png ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com END:VEVENT END:VCALENDAR