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DTSTART;TZID=America/Los_Angeles:20261014T110000
DTEND;TZID=America/Los_Angeles:20261014T120000
DTSTAMP:20260502T045037
CREATED:20260320T192230Z
LAST-MODIFIED:20260403T045026Z
UID:10000888-1791975600-1791979200@bethechangeyoga.com
SUMMARY:10/14 Yoga Sutras Course
DESCRIPTION:Course Overview\n			\n				\n				\n				\n				\n				Yoga Sutras for Daily Life & Yoga Therapy\n\n\n\n\nWhat if the Yoga Sutras weren’t just a philosophical text — but a practical guide to upgrading every aspect of your life? \nThis 12-month course is designed to bring the teachings of Patañjali’s Yoga Sutras into lived experience; supporting transformation across the body\, breath\, mind\, relationships\, and daily patterns. \nTogether\, we will explore the Sutras through a yoga therapy and human flourishing lens\, translating these timeless teachings into practical tools you can apply immediately in your personal life\, your teachings\, and your work with clients. \nEach monthly session offers a focused deep dive into the nature of the mind\, the causes of suffering\, and the pathways toward greater clarity\, resilience\, and sustained joy. You will learn how to observe patterns\, shift habitual tendencies\, and apply yogic tools in a way that is both accessible and deeply therapeutic. \nRooted in the lineage of T. Krishnamacharya\, this course emphasizes application over theory. You will develop the ability to: \n• Understand the mind through the lens of the Yoga Sutras• Identify patterns that contribute to stress\, imbalance\, and suffering• Apply practical tools to regulate the body\, breath\, and mind• Integrate yogic wisdom into relationships and daily decision-making• Translate these teachings into effective yoga therapy practices for clients \nThis is not just a study of a text.It is a return to the source of yoga as a system of transformation. \nStudying the Sutras in a consistent\, community-based setting allows the teachings to unfold over time\, deepening insight\, strengthening practice\, and creating meaningful shifts in how you live\, relate\, and serve. \n\n\n\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Details\n			\n				\n				\n				\n				\n				The Format:\nThis accessible once a month format will discuss the different levels of meaning in each sutra and the various applications which follow from each interpretation. This course is open to the public\, for those who would like to learn more about Yoga philosophy and how to integrate it into daily life. \nThis course is also included in our 300 hour Yoga Teacher Training Program. Yoga Teachers can complete all four chapters and apply the 12 hours to their certification. \nClasses meet in the Be The Change Yoga Tea House with Zoom option. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Tuition:\n\nA la carte – $28 drop in per class\nYoga Sutras course: $250\nIncluded in 300hr auto-pay\n12 Contact Hours\n\n \nCourse Dates:\n\nWednesday\, October 14th\, 2026\nWednesday\, November 11th\, 2026\nWednesday\, December 9th\, 2026\nWednesday\, January 13th\, 2027\nWednesday\, February 10th\, 2027\nWednesday\, March 10th\, 2027\nWednesday\, April 7th\, 2027\nWednesday\, May 5th\, 2027\nWednesday\, June 9th\, 2027\nWednesday\, July 14th\, 2027\nWednesday\, August 11th\, 2027\nWednesday\, September 1st\, 2027\n\nNext Course Begins 10/14/2026!\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Click To Register\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n					\n					\n						Katie Allen\, MPH\, C-IAYT\, E-RYT 500\n						Katie Allen\, MPH\, is a public health professional\, yoga therapist\, and educator dedicated to advancing integrative and lifestyle medicine approaches to chronic disease prevention. She earned her Master’s in Public Health from Tulane University\, where her thesis explored yoga’s role in preventing and treating chronic disease\, and began her studies in yoga therapy at Loyola Marymount University with Dr. Larry Payne. Katie co-founded Be The Change Yoga Studio and Wellness Center in Irvine\, California in 2013 and is the founding director of AlcheMē Yoga Therapy\, Orange County’s first IAYT-accredited yoga therapist training program. \n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Throughout her career\, she has developed yoga therapy and health education programs for healthcare systems\, community clinics\, and behavioral health organizations\, including collaborations with Hoag Health\, UCI Health’s Susan Samueli Integrative Health Institute\, and community health centers serving underserved populations. Passionate about translating the wisdom of yoga into practical tools for modern health challenges\, Katie works to train the next generation of integrative health providers while building community-based programs that empower individuals and communities to live healthier\, more resilient lives.
URL:https://bethechangeyoga.com/event/10-14-yoga-sutras-course/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:300hr Teacher Training,Independent Study
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2026/03/Yoga-Sutras-2026.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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DTSTART;TZID=America/Los_Angeles:20261017T123000
DTEND;TZID=America/Los_Angeles:20261017T173000
DTSTAMP:20260502T045037
CREATED:20251227T173313Z
LAST-MODIFIED:20251227T180121Z
UID:10000874-1792240200-1792258200@bethechangeyoga.com
SUMMARY:10/17 Reiki Training: Level 2
DESCRIPTION:Training Overview\n			\n				\n				\n				\n				\n				Reiki Level 2 is an invitation to deepen your relationship with energy healing and step more fully into your intuitive and healing potential. Designed for those ready to expand beyond the foundations of Reiki Level 1\, this training supports both personal transformation and the development of confident\, skilled practitioners. As your understanding of Reiki grows\, so does your ability to support healing in yourself and others across emotional\, physical\, and energetic layers. \nIn this immersive training\, you will explore Reiki as a universal life force energy that has been used worldwide to bring balance\, clarity\, and restoration. Through a dynamic blend of lecture\, guided discussion\, live demonstration\, and hands-on practice\, you will refine your technique and strengthen your intuitive awareness. Each student will have ample opportunity to both give and receive Reiki treatments\, deepen their understanding of hand placements\, and experience the profound effects of this work firsthand. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Level 2 Training\nThis one-day Level 2 training expands your relationship with Reiki and marks a quantum leap in your ability to access and direct Reiki energy. In this course\, you will learn how to perform Reiki at a distance\, as well as how to work with Reiki to support the release of unwanted habits and the manifestation of meaningful goals. \nSecond Degree Reiki places greater emphasis on the emotional and mental energy bodies\, in contrast to Level 1’s primary focus on the physical body. You will be introduced to the Reiki symbols and learn how to draw\, activate\, and apply them in healing sessions. Their practical uses\, energetic effects\, and deeper meanings will be explored in depth. \nYou will also learn how to incorporate a Reiki pendulum into a healing session. Ample practice time is provided so students can experientially understand how each symbol feels\, how it works\, and the results it produces. \nCompletion of Reiki Level 1 is a prerequisite for this course. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Course Details\n			\n				\n				\n				\n				\n				Date:\n\nSaturday\, October 17th 2026\n12:30 – 5:30 pm PT (in-studio)\nIn-studio\nSpace Limited\n\nPricing:\n\n$295 Early Bird Registration (Up to 1 week before class date)\n$325 Regular Price\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Click To Register\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				About Karen\n\nA yogi practitioner for 30 years and a teacher for 10\, Karen Duganier believes we all contain an innate ability to heal. Pursuing her passion in energy work and as a natural complement to her yoga practice\, Karen became a Certified Reiki Master trained in the Usui tradition with an additional Karuna® Reiki Master Certification. Using an intuitive approach ushering the client’s energy toward its own natural state of healing and ease\, Karen often blends the use stones and essential oils into her healing sessions. Holding space for each individual\, Karen approaches every session with compassion and strives toward making her on table technique unique and meaningful for your life that day\, guiding the body toward balance and peace. \n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Level 2 Reiki Training\nLearn about how to balance the energetic body through the healing art and science of Reiki Healing.
URL:https://bethechangeyoga.com/event/10-17-reiki-training-level-2/
LOCATION:Be The Change Yoga\, 14988 Sand Canyon Ave\, Studio 5\, Irvine\, CA\, 92618\, United States
CATEGORIES:Reiki Trainings,Workshops
ATTACH;FMTTYPE=image/png:https://bethechangeyoga.com/wp-content/uploads/2024/02/Reiki-Training-4.png
ORGANIZER;CN="Be The Change Yoga Staff":MAILTO:hello@bethechangeyoga.com
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