7 events found.
Week of Events
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2/13 Yoga Therapy for Balance with Susan Kjesbo
2/13 Yoga Therapy for Balance with Susan Kjesbo
Workshop OverviewIn this 1.5 hour workshop we will be focusing on strength, flexibility, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we age but you can make a difference in your balance. In this workshop we will: Focus on the feet, knees and hips for strength and […]
$45