Independent Studies
If you are a Yoga Teacher or enthusiastic student wishing to expand your education in yogic teachings and philosophy, you can enroll in any of these a la carte classes.
The courses listed below comprise some of the required and elective courses available to our 300 hour students. These classes are open to anyone, including certified yoga teachers not currently enrolled in our training programs.
Students wishing to enroll in any of these courses do not need to submit an application to program administration. Simply call the studio to pre-register for the course. Space Limited.
Courses and classes for yoga teachers

Yoga Therapy + Public Health Course
Course Starts February 18th, 2022

Sequencing for Yoga Therapy
Course Starts February 20th, 2021

Anatomy, Biomechanics, and Movement for Yoga Therapy
Class Meets March 6 – 7th, 2021

Asana Foundations for Yoga Therapy
Class Meets March 20 – 21st, 2021

Principles of Pranayama for Yoga Therapy
Class Meets April 9 – 10th, 2021

Foundations of Meditation for Yoga Therapy
Class Meets May 22 – 23rd, 2021

Mantras, Mudras, and Nyasa for Yoga Therapy
Class Meets July 25th, 2021

Proprioception and Ethical Use of Touch
Class Meets September 18 – 19th, 2021

Common Pathologies of Human Systems
Class Meets October 16 – 17th, 2021

Tools and Techniques for Students with Injuries
Class Meets October 30 – 31st, 2021

Trauma Informed Yoga Training
Class Meets December 5th, 2021
Courses and classes for everyone!

The Yoga Sutras Course
Course Starts February 21st, 2021

The Yoga of Relationships
Class Meets August 7 – 8th, 2021

Ayurveda as Lifestyle Medicine
Class Meets November 13th – 14th, 2021