Proudly offering all-levels of yoga classes daily, as well as sharing daily self care tips, personal wellness practices, meditations, wisdom and guidance.
Specializing in Yoga Therapy and Lifestyle Medicine, join our ONLINE WELLNESS COMMUNITY!
Offering a 100% online option for the first time! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.
Next 16-week course starts August 26th, 2020.
Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New 26-month online training option!
Next Level 2 training begins August 29th, 2020 – 300hr YTT required.
Practice with Us Online!
We are heartbroken to have close our doors again. Effective July 13th, we are unable to resume in studio classes until further notice. We are relaunching our online yoga schedule and continuing to add to the 400+ videos in our showcase.
- We specialize in yoga therapy!
- Online classes for students of all ages, levels and backgrounds
- Learn poses, breathing practices and meditations to meet your specific needs
We will begin offering more livestream classes as well, so please stay tuned! We love you and we miss you.
200hr Training – 100% Online Training Option!
$300 off Early Bird Discount by Aug 10th!
Our Yoga Therapist Training is one of only 45 IAYT accredited programs in the US.
This 200hr training provides the foundations of yoga therapy, where you will learn to think critically and carefully adapt practices to meet the needs of individual students.
Uplift our Communities
Our goal is to raise $25,000 to support the great work of this organization and uplift our dear friends in South Central. If half the people on our email list donate $5.00 we will achieve that goal. Yes, we can!!!
850 Hour Yoga Therapist Training!
New Online Option!
Program Begins August 29th, 2020
Please email Katie@bethechangeyoga.com with questions
Group Classes for EveryBODY
We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. We provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class.
This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins February 21st, 2020.
This 3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as Yoga Therapists. Level 1 of this training begins February 2020 and Level 2 begins August 2020.
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We’d love to meet you! Our studio is perfect for students of all levels and backgrounds. Whether you are a seasoned practitioner looking to enhance your physical and philosophical understandings of Yoga or a brand new student looking to learn about the postures and how to adapt them to meet your specific needs, all are welcome. We’d love for you to join our community!
3943 Portola Pkwy
Irvine, CA 92602
M-F: 9am – 9pm
Sat: 8am – 1pm
Sun: 8am – 1pm | 6pm – 8pm