Wellness + Community Are Essential
Strengthen your body and immune system, reconnect with community, cultivate more joy and enhance your relationships!
Practice with us and Fill up Your Well-Being Bank Account
Join Allison in a gentle yoga practice focusing on making more self care deposits into your well-being bank account. Take this time to nurture and recharge yourself.
Join us in Studio!
Practice with Us Online!
Group Classes for EveryBODY
We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. We provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class.
Offering a 100% online option for the first time! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.
Next 16-week course starts January 27th, 2021.
This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. New 100% online option available!
Next course begins February 19th, 2021.
Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New 26-month online training option!
Next Level 2 training begins August 28th, 2021 – 300hr YTT required.
Online or In Person 200hr Yoga Training Option!
$300 off Early Bird Discount by December 13th!
Next Training Begins January 27th, 2021!
Our Yoga Therapist Training is one of only 45 IAYT accredited programs in the US, and it all starts here.
This 200hr training provides the foundations of yoga therapy, where you will learn to think critically and carefully adapt practices to meet the needs of individual students.
Wednesday, 12/9 6:00 pm PST and Sunday, 1/10 TBD
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We’d love to meet you! Our studio is perfect for students of all levels and backgrounds. Whether you are a seasoned practitioner looking to enhance your physical and philosophical understandings of Yoga or a brand new student looking to learn about the postures and how to adapt them to meet your specific needs, all are welcome. We’d love for you to join our community!
3943 Portola Pkwy
Irvine, CA 92602
M-F: 9am – 9pm
Sat: 8am – 1pm
Sun: 8am – 1pm | 6pm – 8pm