Online Studio

Proudly offering all-levels of yoga classes daily, as well as sharing daily self care tips, personal wellness practices, meditations, wisdom and guidance.

Specializing in Yoga Therapy and Lifestyle Medicine, join our ONLINE WELLNESS COMMUNITY! 

200hr Yoga Training

Offering a 100% online option for the first time! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.

Next 16-week course starts August 26th, 2020.

850hr Therapist Training

Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New 26-month online training option!

Next Level 2 training begins August 29th, 2020 – 300hr YTT required.

Practice with Us Online!

 

We are heartbroken to have close our doors again. Effective July 13th, we are unable to resume in studio classes until further notice. We are relaunching our online yoga schedule and continuing to add to the 400+ videos in our showcase. 

  • We specialize in yoga therapy!
  • Online classes for students of all ages, levels and backgrounds
  • Learn poses, breathing practices and meditations to meet your specific needs

We will begin offering more livestream classes as well, so please stay tuned! We love you and we miss you.

200hr Training – 100% Online Training Option!

$300 off Early Bird Discount by Aug 10th!

Our Yoga Therapist Training is one of only 45 IAYT accredited programs in the US.

This 200hr training provides the foundations of yoga therapy, where you will learn to think critically and carefully adapt practices to meet the needs of individual students.

Uplift our Communities

We take our mission of “being the change” very seriously and we are mobilizing our community to channel resources into the under-served communities that need resiliency resources now more than ever.
 
We are starting a campaign to support the work of our long-time friend and colleague, Arjuna O’Neal, whose non-profit Share Necessities uplifts the community of South Central Los Angeles with their Next Level CommUNITY Center ; which is dedicated to spreading the message of love and inclusion and fostering the spirit of community. 
 

Our goal is to raise $25,000 to support the great work of this organization and uplift our dear friends in South Central. If half the people on our email list donate $5.00 we will achieve that goal. Yes, we can!!!

 
Thank you for your support. Every donation is greatly appreciated!

Upcoming Events

Sat 22

8/22 & 8/23 The Yoga of Relationships

August 22 @ 12:30 pm - August 23 @ 5:45 pm
Sep 19

9/19 & 9/20 Proprioception and Use of Ethical Touch

September 19 @ 12:30 pm - September 20 @ 5:45 pm
Oct 04
Oct 17

10/17 – 10/18 Common Pathologies of Human Systems

October 17 @ 12:30 pm - October 18 @ 5:45 pm
Oct 31

10/31 & 11/1 Tools and Techniques for Teaching Students with Injuries

October 31 @ 12:30 pm - November 1 @ 5:45 am

850 Hour Yoga Therapist Training!

New Online Option!

Program Begins August 29th, 2020

Please email Katie@bethechangeyoga.com with questions

Group Classes for EveryBODY

We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. We provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class.

200hr Yoga Training

This 16 week program is for curious and committed yoga students who seek to deepen their practice or share their love of yoga with others. Next course starts August 26th, 2020.

300hr Advanced Training

This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins February 21st, 2020.

850hr Therapist Training

This 3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as Yoga Therapists. Level 1 of this training begins February 2020 and Level 2 begins August 2020.

Visit Us

We’d love to meet you! Our studio is perfect for students of all levels and backgrounds. Whether you are a seasoned practitioner looking to enhance your physical and philosophical understandings of Yoga or a brand new student looking to learn about the postures and how to adapt them to meet your specific needs, all are welcome. We’d love for you to join our community!

Visit Us

3943 Portola Pkwy

Irvine, CA 92602

 

Contact us

(714) 417-9834

info@bethechangeyoga.com

teachertraining@bethechangeyoga.com

Open Hours

M-F: 9am – 9pm

Sat: 8am – 1pm

Sun: 8am – 1pm |  6pm – 8pm