We remind people how to live well
Yoga Therapy, Natural Health, and Lifestyle Medicine
Group Yoga Classes
Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.
One on One Services
Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.
Trainings
Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.
Wellness Faire
June 14, 2025
You’re Invited to Our Summer Wellness Faire!
Saturday, June 14th | 2:00–5:00PM
Be The Change Yoga – Blue Room, Red Room & Tea House
Step into a space of healing, inspiration, and community connection at our Wellness Faire — a special gathering where you can experience the best of our integrative healing modalities. Learn from leading practitioners in Ayurveda, Acupuncture, Yoga Therapy, Reiki, and Meditation as you explore new pathways to wellness. This nourishing community event also introduces our groundbreaking Lifestyle Medicine Membership, a community-based, root-cause, and resilience-focused model of care designed to help you achieve your long-term wellness goals.
Spend 3 hours immersed in nourishing wisdom and self-care with us on a beautiful Saturday afternoon!
Choose one of the two paths below (Group Acupuncture or Yoga Therapy), and the price includes the entire 3-hour Wellness Faire experience.
If you would like to join Mas Vidal for his Ayurveda as Lifestyle Medicine discussion, you can drop in with a la carte pricing or this lecture is included in the Wellness Faire pricing
Upcoming Events
6/28 Reiki Training: Level 2
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview These courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course […]
7/13 Principles of Pranayama for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewHarness the power of breath to balance the energetic body. Join Yoga Therapist Juris Zinbergs for this insightful 9-hour weekend intensive designed to deepen your understanding of pranayama as […]
July | Reiki Training: Level 3
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]
August | Reiki Training: Level 4
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewLevel 4 Training This is the highest level and ability to access Reiki energies this attunement will amplify the ability to access and channel the Reiki energies to the […]
9/13 & 9/14 The Yoga of Relationships (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Transform your relationships through the wisdom of yoga. Join Veteran Yoga Therapist Robert Birnberg (zooming in from Australia!) for a powerful weekend intensive that will leave you with […]
9/14 Mantras, Mudras, and Nyasa for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Refine your skills in subtle healing modalities for therapeutic sessions. Explore the power of subtle body tools to support deep healing and transformation. In this 9-hour training, yoga […]
What we do
A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.
Experience Be The Change…
We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.
Integrative Services Offered
Years in Business
Hours of Services Provided
Train with the Best
200hr Yoga Training
Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.
Next 7 month course starts March 15th, 2025!
300hr Advanced Training
This -month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. 100% online option available!
Next course begins February 22nd, 2025!
825hr Therapist Training
Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New modular training options! Join our next course: Yoga Therapy for the Energetic Body.
Next course begins May 18th, 2025.
Pop in for a Visit
We’d Love to Meet You!
Our center offers natural health solutions for everyBODY!
Visit Us
14988 Sand Canyon Avenue, Suite 5
Irvine, CA 92618
Contact us
(949) 551-5300
info@bethechangeyoga.com
teachertraining@bethechangeyoga.com
Open Hours
M-F: 9am – 12pm | 4pm – 7pm
Sat: 8am – 12pm
Sun: 8am – 12pm | 6pm – 7pm