Course #1 Syllabus
Principles of AlcheMē
Yoga Therapy.
October Year 1 — September Year 2 · 12 Months · 270 Total Hours
138 synchronous hours + 132 asynchronous hours
Month 1 — October 2026
Friday
Practice Teaching: Foundations of Asana Part I
October 9, 2026 · 4:30 PM–7:30 PM PT · 3 hrs · Katie + Allison
Saturday
Weekend Intensive: Foundations of Asana Part II
October 10, 2026 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
October 20, 2026 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 1 / Part 1
October 21, 2026 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group Class Internship (10 min) · 2 hrs · BTC Staff
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 2 — November 2026
Friday
Practice Teaching: Principles of Safe Sequencing Part I
November 6, 2026 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Principles of Safe Sequencing Part II
November 7, 2026 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
November 17, 2026 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 1 / Part 2
November 18, 2026 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group Class Internship (10 min) · 2 hrs · BTC Staff
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 3 — December 2026
Friday
Practice Teaching: Sequencing Through Panchamaya Model (Part I)
December 4, 2026 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Sequencing Through Panchamaya Model (Part II)
December 5, 2026 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
December 15, 2026 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 1 / Part 3
December 16, 2026 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group Class Internship (10 min) · 2 hrs · BTC Staff
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 4 — January 2027
Friday
Practice Teaching: Sequencing Through Pranavayu Model (Part I)
January 8, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Sequencing Through Pranavayu Model (Part I)
January 9, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
January 19, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 1 / Part 4
January 20, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group Class Internship (10 min) · 2 hrs · BTC Staff
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 5 — February 2027
Friday
Practice Teaching + Integration
February 5, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Principles of Pranayama (Part I)
February 6, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Juris Zinbergs
Tuesday
Lifestyle Medicine
February 23, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 2 / Part 1
February 24, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group Class Internship (10 min) · 2 hrs · BTC Staff
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 6 — March 2027
Friday
Practice Teaching: Teaching Beginners (Part I)
March 5, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Teaching Beginners (Part II)
March 6, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
March 16, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 2 / Part 2
March 17, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group Class Internship (10 min) · 2 hrs · BTC Staff
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 7 — April 2027
Friday
Practice Teaching: Sequencing for Therapeutic Classes and Using Props (Part I)
April 2, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Sequencing for Therapeutic Classes and Using Props (Part II)
April 3, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Juris Zinbergs
Tuesday
Lifestyle Medicine
April 13, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 2 / Part 3
April 14, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group or 1:1 Internship (60 min) · BTC Student
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
*Beginning Month 7, internship shifts from supervised group class teaching at BTC to student-led group class or 1:1 client sessions (60 min) taught independently.
Month 8 — April/May 2027
Friday
Practice Teaching: Sequencing Through the Lens of the Chakras (Part I)
April 30, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Principles of Meditation (Part I)
May 1, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Megan McCarver
Tuesday
Lifestyle Medicine
May 11, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 2 / Part 4
May 12, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group or 1:1 Internship (60 min) · BTC Student
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 9 — June 2027
Friday
Practice Teaching: Sequencing Through the Lens of the Chakras (Part II)
June 4, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Principles of Restorative Yoga (Part I)
June 5, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Laura Paulsell
Tuesday
Lifestyle Medicine
June 15, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 3 / Part 1
June 16, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group or 1:1 Internship (60 min) · BTC Student
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 10 — July 2027
Friday
Practice Teaching, Review, & Integration
July 9, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: The Psychology of Healthy Relationships (Part I)
July 10, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Robert Birnberg
Tuesday
Lifestyle Medicine
July 20, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 3 / Part 2
July 21, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group or 1:1 Internship (60 min) · BTC Student
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 11 — August 2027
Friday
Practice Teaching: Proprioception & Ethical Use of Touch (Part I)
August 6, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Proprioception & Ethical Use of Touch (Part II)
August 7, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
August 17, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 3 / Part 3
August 18, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Monthly
Internship
Group or 1:1 Internship (60 min) · BTC Student
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Month 12 — September 2027
Tuesday
Lifestyle Medicine
September 14, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 4
September 15, 2027 · 11:00 AM–12:00 PM PT · 1 hr · Katie Allen
Friday
Practice Teaching: Final Presentations (Part I)
September 17, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Final Presentations (Part II)
September 18, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison + Katie
Monthly
Internship
Group or 1:1 Internship (60 min) · BTC Student
Anytime
Asynchronous Coursework
11 hrs · BTC Staff
Total Course #1 Hours: 270 · 138 Synchronous + 132 Asynchronous
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