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COURSE #1 Principles of AlcheMe Yoga Therapy
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• April of Year 1 – March of Year 2
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| WEEKEND 1 | ||||||||
| APRIL 18-19, 2026 | SUBJECT | FACULTY | ||||||
| Zoom / In-Studio | Saturday | 1 | 12:30 PM | 5:30 PM | 5 | Overview of Program + Intro to Yoga Philosophy | Katie Allen | |
| Zoom / In-Studio | Sunday | 2 | 12:30 PM | 6:30 PM | 6 | Sequencing Course + Group Practice Teaching (1) | Allison Prince | |
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ASYNCH: Anatomy Course (April – July)
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10 | Tess O’Hern | ||||||
| April 21, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 3 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 1 Integration | ||||||||
| April 28-29, May 1 | ||||||||
| Zoom | Tuesday | 4 | 11:00 AM | 12:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 5 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (1) | Katie Allen | |
| Zoom / In-Studio | Friday (late afternoon TBD) | 6 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (2) | Allison Prince | |
| May 5, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 7 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| May 12, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 8 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 2 | ||||||||
| MAY 15-17, 2026 | ||||||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 9 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (3) | Allison Prince | |
| Zoom / In-Studio | Saturday | 10 | 12:30 PM | 6:30 PM | 6 | Foundations of Asana for Yoga Therapy | Allison Prince | |
| Zoom / In-Studio | Sunday | 11 | 12:30 PM | 6:30 PM | 6 | Foundations of Asana for Yoga Therapy | Allison Prince | |
| May 19, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 12 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 2 Integration | ||||||||
| May 26-27 | ||||||||
| Zoom | Tuesday | 13 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 14 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (2) | Katie Allen | |
| June 2, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 15 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 3 | ||||||||
| JUNE 5-7 2026 | ||||||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 16 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (4) | Allison Prince | |
| Zoom / In-Studio | Saturday | 17 | 12:30 PM | 5:30 PM | 5 | How Yoga Therapy Works + Basic Principles of a Therapeutic Relationship | Katie Allen | |
| Zoom / In-Studio | Sunday | 18 | 12:30 PM | 6:30 PM | 6 | Sequencing Course + Group Practice Teaching (5) | Allison Prince | |
| June 9, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 19 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 3 Integration | ||||||||
| June 16-17, 2026 | ||||||||
| Zoom | Tuesday | 20 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 21 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (3) | Katie Allen | |
| June 23, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 22 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| June 30, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 23 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | BTC Staff | |
| July 7, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 24 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| July 14, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 25 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
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WEEKEND 4: YOGA THERAPY FOR DIGESTIVE HEALTH
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| JULY 24-26, 2026 | ||||||||
| Asynchronous |
To be completed before Saturday
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2 | Yoga Therapy Applications for the Digestive System (Part 1) | Allison Prince | ||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 26 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (6) | Allison Prince | |
| Zoom | Saturday | 27 | 8:30 AM | 11:30 AM | 3 | Anatomy and Physiology of the Digestive System | Tess O’Hern | |
| Zoom / In-Studio | Saturday | 28 | 12:30 PM | 3:30 PM | 3 | Yoga Therapy Applications for the Digestive System (Part 2) | Allison Prince | |
| Zoom / In-Studio | Sunday | 29 | 12:30 PM | 5:30 PM | 5 | Assessment and Integration of Digestive System | Allison Prince | |
| July 28, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 30 | 12:00 PM | 1:00 PM | 1 | YTPH, Ayurveda, Integration, Mentorship for Yoga Teachers (14) | BTC Staff | |
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ASYNCH: Overview of Human Systems Course (Aug – Nov)
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10 | Tess O’Hern | ||||||
| WEEKEND 4 Integration | ||||||||
| August 4-5, 2026 | ||||||||
| Zoom | Tuesday | 31 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 32 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (4) | Katie Allen | |
| August 11, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 33 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | BTC Staff | |
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WEEKEND 5: YOGA THERAPY FOR ENDOCRINE SYSTEM AND CHAKRAS
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| AUGUST 14-16, 2026 | ||||||||
| Asynchronous |
To be completed before Saturday
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2 | The Relaxation Response and Guided Imagery | Katie Allen | ||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 34 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (7) | Allison Prince | |
| Zoom / In-Studio | Saturday | 35 | 12:30 PM | 5:30 PM | 5 | Anatomy and Physiology of the Endocrine and Chakra Systems | Allison Prince | |
| Zoom / In-Studio | Sunday | 36 | 12:30 PM | 5:30 PM | 5 | Yoga Therapy Applications for Endocrine and Chakra Imbalances | Allison Prince | |
| August 18, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 37 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | BTC Staff | |
| WEEKEND 5 Integration | ||||||||
| August 25-26, 2026 | ||||||||
| Zoom | Tuesday | 38 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 39 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (5) | Katie Allen | |
| September 1, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 40 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | BTC Staff | |
| September 15, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 41 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 6 | ||||||||
| SEPTEMBER 18-20, 2026 | ||||||||
| Asynchronous |
To be completed before Saturday
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3 | Anatomy of the Nervous System, Stress in Society and Yoga Therapy Applications | Allison Prince | ||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 42 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (8) | Allison Prince | |
| Zoom / In-Studio | Saturday | 43 | 12:30 PM | 6:30 PM | 6 | Principles of Pranayama for Yoga Therapy | Juris Zinbergs | |
| Zoom / In-Studio | Sunday | 44 | 12:30 PM | 5:30 PM | 5 | Yoga Therapy Practices for Pregnant Students | Kelsey Delane | |
| September 22, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 45 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 6 Integration | ||||||||
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September 29, 30 and Oct 2, 2026
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| Zoom | Tuesday | 46 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 47 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (6) | Katie Allen | |
| October 6, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 48 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen or BTC Staff | |
| WEEKEND 7 | ||||||||
| OCTOBER 10-11, 2026 | ||||||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 49 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (9) | Allison Prince | |
| Zoom / In-Studio | Saturday | 50 | 12:30 PM | 5:30 PM | 5 | Principles of Meditation for Yoga Therapy | Megan McCarver | |
| Zoom / In-Studio | Sunday | 51 | 12:30 PM | 5:30 PM | 5 | Public Health Lens + Community-Based Programs | Katie Allen | |
| October 13, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 52 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen or BTC Staff | |
| WEEKEND 7 Integration | ||||||||
| October 20-21, 2026 | ||||||||
| Zoom | Tuesday | 53 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 54 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (7) | Katie Allen | |
| October 27, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 55 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| November 3, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 56 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
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WEEKEND 8: YOGA THERAPY FOR HEALTHY RELATIONSHIPS
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| NOVEMBER 6-8, 2026 | ||||||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (10) | Allison Prince | ||
| Zoom | Saturday | 57 | 12:30 PM | 5:30 PM | 5 | Psychology of Healthy Relationships | Robert Birnberg | |
| Zoom | Sunday | 58 | 12:30 PM | 5:30 PM | 5 | Psychology of Healthy Relationships | Robert Birnberg | |
| WEEKEND 8 Integration | ||||||||
| November 10-11, 2026 | ||||||||
| Zoom | Tuesday | 59 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen or BTC Staff | |
| Zoom / In-Studio | Wednesday | 60 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (8) | Katie Allen | |
| November 17, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 61 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | BTC Staff | |
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ASYNCH: Principles of Ayurveda Wellness Course (Dec-March)
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23 | James Bailey | ||||||
| December 1, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 62 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
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WEEKEND 9: PRINCIPLES OF MEDITATION FOR YOGA THERAPY
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| DECEMBER 4-6, 2026 | ||||||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 63 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (11) | Allison Prince | |
| Zoom / In-Studio | Saturday | 64 | 12:30 PM | 6:30 PM | 6 | Principles of Restorative Yoga for Yoga Therapy | Laura Paulsell | |
| Zoom / In-Studio | Sunday | 65 | 12:30 PM | 5:30 PM | 5 | Yoga Rehab: Tools and Techniques for Injuries | Megan McCarver | |
| WEEKEND 9 Integration | ||||||||
| December 8-9, 2026 | ||||||||
| Zoom | Tuesday | 66 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 67 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (9) | Katie Allen | |
| December 15, 2026 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 68 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 10 | ||||||||
| JANUARY 8-10, 2027 | ||||||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 69 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (12) | Allison Prince | |
| Zoom / In-Studio | Saturday | 70 | 12:30 PM | 5:30 PM | 5 | The Bhagavad Gita for Yoga Therapy | Kelsey Delane | |
| Zoom / In-Studio | Sunday | 71 | 12:30 PM | 6:30 PM | 6 | Sequencing Course + Group Practice Teaching (13) | Allison Prince | |
| January 12, 2027 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 72 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 10 Integration | ||||||||
| January 19-20, 2027 | ||||||||
| Zoom | Tuesday | 73 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 74 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (10) | Katie Allen | |
| January 26, 2027 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 75 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| February 2, 2027 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 76 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| WEEKEND 11 | ||||||||
| FEBRUARY 5-7, 2027 | ||||||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 77 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (14) | Allison Prince | |
| Zoom / In-Studio | Saturday | 78 | 12:30 PM | 5:30 PM | 5 | Developing a Trauma Informed Lens for Yoga Therapy | Kelsey Delane | |
| Zoom / In-Studio | Sunday | 79 | 12:30 PM | 6:30 PM | 6 | Proprioception and Ethical Use of Touch | Allison Prince | |
| February 9, 2027 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 80 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| February 16, 2027 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 81 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | BTC Staff | |
| WEEKEND 11 Integration | ||||||||
| February 23-24, 2027 | ||||||||
| Zoom | Tuesday | 82 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 83 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (11) | Katie Allen | |
| WEEKEND 12 Integration | ||||||||
| March 2-3, 2027 | ||||||||
| Zoom | Tuesday | 84 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
| Zoom / In-Studio | Wednesday | 85 | 11:00 AM | 12:00 PM | 1 | Yoga Sutras (12) | Katie Allen | |
| March 9, 2027 | SUBJECT | FACULTY | ||||||
| Zoom | Tuesday | 86 | 12:00 PM | 1:00 PM | 1 | Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health in Practice | Katie Allen | |
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WEEKEND 12: APPLICATION OF BASIC PRINCIPLES
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| MARCH 13-14, 2027 | ||||||||
| Zoom / In-Studio | Friday (late afternoon TBD) | 87 | 3:30 PM | 6:30 PM | 3 | Sequencing Course + Group Practice Teaching (15) | Allison Prince | |
| Zoom / In-Studio | Saturday | 88 | 12:30 PM | 6:30 PM | 6 | Application of Basic Principles of the Therapeutic Relationship (1:1) | Katie Allen | |
| Zoom / In-Studio | Sunday | 89 | 12:30 PM | 4:30 PM | 4 | Application of Basic Principles of the Therapeutic Relationship (Groups) | Allison Prince | |
| Zoom / In-Studio | Sunday | 90 | 4:30 PM | 6:30 PM | 2 | Closing Circle and Graduation | Allison and Katie | |
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TOTAL COURSE 1 HOURS
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242 | 28 | 270 |
