Program Month | Meeting location | Synchronous Hours | Asynchronous Hours | Meeting Times | Content |
Yoga Therapy for Musculoskeletal Ailments
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Director: Tess O’Hern | |||||
1 | YTMA1: October 25-26, 2025 | ||||
Zoom | 3 | Saturday 8:30 – 11:30am | Introduction to the Annamaya Kosha + Professional Practice of Yoga Therapy – Directors | ||
Zoom | 5 | Saturday 12:30 – 5:30pm | Anatomical Overview and Medical Terminology – Tess O’Hern | ||
Zoom | 5 | Sunday 12:30 – 5:30pm | Assessment Through the Panchamaya Model and Physical Assessment – Tess O’Hern | ||
Asynchronous | 1 | To be completed before Sunday Mentorship | 1 hours Online – Anatomical Overview and Medical Terminology (Part 2) – Tess O’Hern | ||
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
November 9, 2025 | |||||
Zoom | 2 | Sunday 9:00 – 11:00am | (1) Sunday 9:00 – 11:00am – Practicum Preparation – Tess O’Hern | ||
2 | YTMA2: November 22-23, 2025 | ||||
Zoom | 3 | Saturday 8:30 – 11:30am | Principles of Working One-On-One, S.O.A.P. Notes – Megan McCarver | ||
Zoom | 5 | Saturday 12:30 – 5:30pm | Anatomy of the Spine Part 1 – Tess O’Hern | ||
Zoom | 5 | Sunday 12:30 – 5:30pm | Anatomy of the Spine Part 2 – Tess O’Hern | ||
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
December 7, 2025 | |||||
Zoom | 2 | Sunday 9:00 – 11:00am | (2) Sunday 9:00 – 11:00am – Practicum Preparation – Tess O’Hern | ||
3 | YTMA3: December 13-14, 2025 | ||||
Zoom | 3 | Saturday 8:30 – 11:30am | Yoga Therapy Course Planning: Panchamaya Model – Megan McCarver | ||
Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Spine – Tess O’Hern | ||
Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Spine – Tess O’Hern | ||
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
January 18, 2026 | |||||
Zoom | 2 | Sunday 9:00 – 11:00am | (3) Sunday 9:00 – 11:00am – Practicum Preparation – Tess O’Hern | ||
4 | YTMA4: January 30-31, 2026 | ||||
Zoom | 3 | Saturday 8:30 – 11:30am | Yoga Therapy Course Planning: Vyuda Model – Katie Allen | ||
Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Pelvis / Hips – Tess O’Hern | ||
Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Pelvis / Hips – Tess O’Hern | ||
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
February 15, 2026 | |||||
Zoom | 2 | Sunday 9:00 – 11:00am | (4) Sunday 9:00 – 11:00am – Practicum Preparation – Tess O’Hern | ||
5 |
YTMA5: February 28 – March 1, 2026
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Zoom | 3 | Saturday 8:30 – 11:30am | Understanding Scope of Practice for the Annamaya Kosha – Tess O’Hern | ||
Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Lower Extremities – Tess O’Hern | ||
Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Lower Extremities – Tess O’Hern | ||
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
March 15, 2026 | |||||
Zoom | 2 | Sunday 9:00 – 11:00am | (5) Sunday 9:00 – 11:00am – Practicum Preparation – Tess O’Hern | ||
6 | YTMA6: March 21-22, 2026 | ||||
Zoom | 3 | Saturday 8:30 – 11:30am | Principles and Skills for Educating Clients – Megan McCarver | ||
IN-STUDIO + Zoom TBD | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Shoulders – Tess O’Hern | ||
IN-STUDIO + Zoom TBD | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Shoulders – Tess O’Hern | ||
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
April 12, 2026 | |||||
Zoom | 2 | Sunday 9:00 – 11:00am | (6) Sunday 9:00 – 11:00am – Practicum Preparation – Tess O’Hern | ||
7 | YTMA7: April 18-19, 2026 | ||||
Asynchronous | 3 | To be completed before Saturday | Development of Disease and Setting Priorities – Dr. Dhurga Reddy | ||
Zoom | 5 | Saturday 12:30 – 5:30pm | Summary of all Annamaya Assessment Protocols – Tess O’Hern | ||
Zoom | 5 | Sunday 12:30 – 5:30pm | Student Practicum for the Annamaya Module – Tess O’Hern | ||
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
April 26, 2026 | |||||
Zoom | 2 | Sunday 9:00 – 11:00am | (7) Sunday 9:00 – 11:00am – Practicum Preparation – Tess O’Hern | ||
YTMA Synchronous Hours: | 102 | ||||
YTMA Asynchronous Hours: | 18 | ||||
Total YTMA Hours: | 120 |