Month 1 — October 2026
Friday
Student Introductions + Foundations of Asana
October 9, 2026 · 4:30 PM–7:30 PM PT · 3 hrs · 1 hr introductions + 2 hrs asana · Katie + Allison
Saturday
Weekend Intensive: Foundations of Asana, Part I
October 10, 2026 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
October 20, 2026 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 1 / Part 1
October 21, 2026 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group class internship (10 min) · 2 hrs · BTC staff
Anytime
Asynchronous coursework
11 hrs
Month 2 — November 2026
Friday
Practice Teaching, Review, & Integration
November 6, 2026 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Principles of Safe Sequencing
November 7, 2026 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
November 17, 2026 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 1 / Part 2
November 18, 2026 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group class internship (10 min) · 2 hrs · BTC staff
Anytime
Asynchronous coursework
10.1 hrs
Month 3 — December 2026
Friday
Practice Teaching, Review, & Integration
December 4, 2026 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Sequencing Through the Panchamaya Model
December 5, 2026 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
December 15, 2026 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 1 / Part 3
December 16, 2026 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group class internship (10 min) · 2 hrs · BTC staff
Anytime
Asynchronous coursework
10.7 hrs
Month 4 — January 2027
Friday
Practice Teaching, Review, & Integration
January 8, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Sequencing Through the Pranavayu Model
January 9, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
January 19, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 1 / Part 4
January 20, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group class internship (10 min) · 2 hrs · BTC staff
Anytime
Asynchronous coursework
8.2 hrs
Month 5 — February 2027
Friday
Practice Teaching, Review, & Integration
February 5, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Principles of Pranayama Part I
February 6, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Juris Zinbergs
Tuesday
Lifestyle Medicine
February 23, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 2 / Part 1
February 24, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group class internship (10 min) · 2 hrs · BTC staff
Anytime
Asynchronous coursework
11.6 hrs
Month 6 — March 2027
Friday
Practice Teaching, Review, & Integration
March 5, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Teaching Beginners
March 6, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
March 16, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 2 / Part 2
March 17, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group class internship (10 min) · 2 hrs · BTC staff
Anytime
Asynchronous coursework
11.3 hrs
Month 7 — April 2027
Friday
Practice Teaching, Review, & Integration
April 2, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Principles of Meditation Part I
April 3, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Megan McCarver
Tuesday
Lifestyle Medicine
April 13, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 2 / Part 3
April 14, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group or 1:1 internship (60 min) · BTC student
Anytime
Asynchronous coursework
11.7 hrs
Beginning Month 7, internship shifts from supervised group class teaching at BTC to student-led group class or 1:1 client sessions (60 min) taught independently.
Month 8 — April / May 2027
Friday
Practice Teaching, Review, & Integration
April 30, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Sequencing for Therapeutic Classes and Using Props
May 1, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
May 11, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 2 / Part 4
May 12, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group or 1:1 internship (60 min) · BTC student
Anytime
Asynchronous coursework
9.5 hrs
Month 9 — June 2027
Friday
Practice Teaching, Review, & Integration
June 4, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Principles of Restorative Yoga
June 5, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Laura Paulsell
Tuesday
Lifestyle Medicine
June 15, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 3 / Part 1
June 16, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group or 1:1 internship (60 min) · BTC student
Anytime
Asynchronous coursework
11.9 hrs
Month 10 — July 2027
Friday
Practice Teaching, Review, & Integration
July 9, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: The Psychology of Healthy Relationships Part I
July 10, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Robert Birnberg
Tuesday
Lifestyle Medicine
July 20, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 3 / Part 2
July 21, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group or 1:1 internship (60 min) · BTC student
Anytime
Asynchronous coursework
11.3 hrs
Month 11 — August 2027
Friday
Practice Teaching: Proprioception & Ethical Use of Touch Part I
August 6, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Proprioception & Ethical Use of Touch Part II
August 7, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison Prince
Tuesday
Lifestyle Medicine
August 17, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 3 / Part 3
August 18, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Monthly
Internship
Group or 1:1 internship (60 min) · BTC student
Anytime
Asynchronous coursework
11.2 hrs
Month 12 — September 2027
Tuesday
Lifestyle Medicine
September 14, 2027 · 12:00 PM–1:30 PM PT · 1.5 hrs · Katie Allen
Wednesday
Yoga Sutras: Ch. 4
September 15, 2027 · 11:00 AM–12:15 PM PT · 1.25 hrs · Katie Allen
Friday
Practice Teaching: Final Presentations Part I
September 17, 2027 · 4:30 PM–7:30 PM PT · 3 hrs · Allison Prince
Saturday
Weekend Intensive: Final Presentations Part II
September 18, 2027 · 12:30 PM–5:30 PM PT · 5 hrs · Allison + Katie
Monthly
Internship
Group or 1:1 internship (60 min) · BTC student
Anytime
Asynchronous coursework
10.5 hrs
Total Course #1 Hours: 270 · 141 Synchronous + 129 Asynchronous