The Lifestyle Medicine Membership begins with a comprehensive two-step assessment process for $350, followed by monthly care plans tailored to your needs and goals.

Step 1: Initial Wellness Intake (75 minutes)

• Comprehensive Lifestyle Medicine Intake Form: Once you register, you’ll receive a detailed digital form via Momence. This intake blends insights from yoga therapy, Ayurveda, and integrative health to understand the whole you.

• One-on-One Consultation: In your 75-minute session (in-person or Zoom), we’ll explore your health history, lifestyle habits, stress patterns, diet, sleep, and strengths to get a complete picture of your well-being.

Step 2: Personalized Wellness Planning Session (30 minutes)

• Custom Wellness Manual: Receive a personalized Lifestyle & Mind-Body Medicine Guide, filled with practical tools, insights, and strategies.

• Key Findings Review: Together, we’ll reflect on patterns and uncover root causes of imbalance.

• SMART Goal Setting: Collaboratively create Specific, Measurable, Achievable, Relevant, and Time-bound goals that feel aligned and motivating.

• Build Your Care Team: Based on your needs, we’ll recommend a personalized blend of practitioners—yoga therapists, Ayurvedic counselors, acupuncturists, nutritionists, and more.

• Bonus: Get access to our online companion course to deepen your wellness journey.

Step 3: Ongoing Membership Plan

Choose the membership plan that fits your lifestyle and wellness goals. All credits are redeemable for private sessions with our experienced providers.

• Maintenance Plan (2 credits/month): $240/month

• Consistency Plan (4 credits/month): $480/month

• Immersion Plan (8 credits/month): $960/month

Each credit equals one 60-minute private session with a licensed or certified provider in your customized wellness team.

Joining the Lifestyle Medicine Membership unlocks a range of exclusive benefits designed to support your personal transformation, deepen your self-care, and uplift your overall wellbeing:

• 20% Savings Discount on all private wellness services, including yoga therapy, Ayurveda, acupuncture, nutrition, Reiki, and more with the $120 per credit rate!
• Educational Wellness Manual to support reflection, learning, and progress tracking.
• Access to an Online Companion Course to deepen your understanding and integrate new habits.
• Free Monthly Workshops designed to enhance self-care, seasonal health, and mind-body practices.
• Support from a Wellness Community focused on connection and nourishment.
• Increased Energy, Clarity, and a Deeper Sense of Purpose through sustainable, personalized care.
• Improved Quality of Life through a holistic, integrative approach to health and healing.

Be The Change Yoga requires a 6-month commitment to the LMM Membership.

We recognize that shifting our health behaviors takes time. A 6-month commitment ensures you have the structure and support needed to create sustainable habits and address the root causes of imbalance. By committing to six months, you’ll have the opportunity to fully engage with your personalized wellness plan, track your progress, and realize meaningful results.

This commitment also allows us to offer you exceptional value—extensive discounts on wellness services, a comprehensive educational wellness manual, and full access to our online companion course—all designed to support your long-term transformation.

If you don’t use your monthly credits, they simply roll over to the next month. They never expire.

We are excited to offer you our Lifestyle Medicine Membership! Our Maintenance Membership requires a 6-month minimum commitment and you can cancel thereafter at any time with 7 business days notice. 6-Month Contract Terms:

1. First month payment is required for sign up and is NON-refundable and non-transferable 2. Membership commences on the date of sign up and amount will be charged every month thereafter unless otherwise noted. 3. We require a minimum 6-month commitment. Monthly memberships canceled before the required minimum will be subject to a $49 early termination fee. 4. All memberships paid monthly are not refundable in part or full after auto-draft has gone through under any circumstances. Memberships paid upfront are not refundable under any circumstances. 5. A credit/debit card must be used for the first month’s payment. 6. Be The Change Yoga is in no way, under any circumstances, responsible or obligated to pay for member’s insufficient fund penalties, returned checks, and/or over the limit fees. A $30 fee will be charged for all insufficient funds and returned checks. 7. Be The Change Yoga retains the right to auto-draft member’s dues on the credit card provided at the time of sign up should the member’s bank account have insufficient funds and/or charge member for insufficient funds penalties charged to Be The Change Yoga due to member insufficient funds and/or returned checks at the time of bank auto-draft. 8. All memberships paid monthly will renew automatically month-to-month. For cancellations, holds, and/or changes to memberships for any reason, member must notify Be The Change Yoga via email at hello@bethechangeyoga.com, putting “Membership Cancellation”, “Membership hold”, or “Membership Change” as the subject of the email. Cancellation requests must be made a minimum of 7 business days in advance of the next regularly scheduled autopay. In turn, Be The Change Yoga will send a confirmation via email after the changes have been made to the account. Member agrees that Be The Change Yoga could take up to 7 business days to respond. If member would like to suspend their membership, the minimum suspension is one month and no more than 3 months per calendar year. Memberships are ineligible for suspension during the initial 3 month commitment period. 9. Once member has submitted an e-mail request for any changes to membership, it is member’s responsibility to ensure that Be The Change Yoga has responded back on the same e-mail account to confirm processing the request. Be The Change Yoga is in no way, under any circumstances, responsible for member’s negligence in checking their own bank statements to ensure that membership changes, holds, or cancellations have been processed correctly. In the event of miscommunication, member is responsible to produce a copy of their request and response from Be The Change Yoga for review. Only then, if Be The Change Yoga did not perform what it agreed to do, Be The Change Yoga will reimburse any funds rightfully owed to member. In the event that member cannot produce a copy of e-mail correspondence with Be The Change Yoga then Be The Change Yoga is not obligated to, nor will refund under any circumstances, dues debited from member’s account. 10. Membership prices are subject to change. In the event of a change in membership pricing, this would only be applied after 3 consecutive months have passed from member’s first sign up. Members will be notified via email of any price increase to their memberships. 11. Private Service schedule is subject to change without notice. Please check our website for up to the minute changes, additions, and/or cancellations. 12. Memberships are non-refundable and non-transferable. 13. By purchasing this membership, you agree to the above-mentioned contract terms.

If you have questions, you can schedule a Free Discovery Call with our Wellness Coordinator, Caroline.

If you’re ready to get going, simply book your Initial Consultation either In-Studio or Virtually and choose the provider you resonate with.