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October 2019

10/26 & 10/27 Tools and Techniques for Teaching Students with Injuries

October 26 @ 12:30 pm - October 27 @ 5:45 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$299

For Yoga Teachers: October 26-27th, 2019 This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques, taking away knowledge for every student’s unique challenge. Tools and Techniques for Teaching Students with Injuries will ignite a spark of…

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November 2019

11/16 Ayurveda as Lifestyle Medicine

November 16 @ 12:30 pm - November 17 @ 6:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$299

It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease.  Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga. In this workshop, for the curious and yoga teachers we will look at The Ayurvedic paradigm as it relates to the three body types or doshas and formulate ways to individualize the tools of yoga to support each student in their practice taking into…

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December 2019

12/8 Trauma Informed 1 Day

December 8 @ 12:00 pm - 6:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
$108

This 1 day training will provide yoga teachers, mental health professionals, victim advocates, social workers, or anyone who is interested in learning more about trauma-informed yoga frameworks with all of the necessary tools to create a safe environment for survivors of sexual violence.   Additional Information Sunday, December 8th 12:00 - 5:45pm $108         About Aurea Aurea Victoria is a Yoga Therapist specializing in trauma-informed yoga practices. She has developed programs at various universities throughout Southern California for not…

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January 2020

1/31 – 2/2 Trauma Informed Yoga Training

January 31, 2020 @ 6:00 pm - February 2, 2020 @ 6:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$550

Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga, can help survivors find union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. The impact trauma has on the body’s physiology is far-reaching, as…

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