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Workshop Overview  Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series!  In this 4-week series, you will gain a greater understanding of your bones and the pillars to bone health. Each week, we will also be practicing the yoga poses that Dr. Fishman has been studying to increase bone […]
$25
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Course Overview Supporting Students Through Touch, Cues, and ConnectionA 12-Hour Training for Yoga Teachers + Yoga Therapist Trainees Touch is one of the most powerful tools we have as yoga professionals — but it must be used with care, clarity, and consent. This weekend intensive is designed to expand your toolbox as a yoga teacher […]
$250
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Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
$20
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Featured
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Featured
Event OverviewCelebrate, Connect, and Create Joy Together! Mark your calendars! Be The Change Yoga is hosting an all-day Community Celebration on Saturday, November 8th — a day full of movement, music, and meaningful connection to celebrate Small Businesses and our amazing Community! Bring your friends, your favorite dish, and your community spirit. This is a […]
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Workshop Overview​Join us for a very special afternoon of group acupuncture and restorative yoga! Class size is limited to 10 students. Allison will guide you through breathwork, meditation, and restorative yoga postures that are held for longer periods of time and supported by blankets and blocks. While holding the postures, our resident acupuncturist Pam Kaur, […]
$55
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Kirtan with Govind Das and Jacquenline Join world renowned Yoga Teacher and Kirtan Wallah Govind Das and Jacqueline from the Bhakti Yoga Shala for a night of community connection and kirtan. We'll start the evening with a community potluck in the Tea House from 5:45 - 6:30PM. Please bring a vegetarian dish or beverage for […]
$30
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Event Overview Healing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points, primarily on the hands, feet, arms, legs, and ears. Community-style acupuncture makes high-quality care more accessible […]
$55
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Celebrate Knowlwoods New Ownership! Join us for a refreshing all-levels yoga class led by Jonah Montes on the beautiful outdoor deck of Knowlwood’s Restaurant in Old Town Irvine. Breathe in the fresh morning air, move mindfully under the open sky, and start your day feeling grounded, energized, and centered. Jonah’s accessible and inspiring teaching style […]
$10
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Sound Bath + Reiki Healing Sound, Sleep and Soothe your Soul Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound healing music. NSDR has been proven to help quiet an overactive mind, reduce stress and improve sleep. In this exclusive event, enjoy a 90 minute journey […]
$45
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