Be The Change Yoga
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10/20 Family Constellation Workshop
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Join Helena Gorka for a transformative Family Constellation Workshop! Some of our greatest difficulties (addictions, depression, finances, illness) can be taken on as we unconsciously carry the burdens of the past. Hidden love and loyalty towards someone in our family lineage often going back several generations. Through the constellation process, hidden dynamics are […]
$35 -
10/22 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent Overview Healing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points, primarily on the hands, feet, arms, legs, and ears. Community-style acupuncture makes high-quality care more accessible […]
$55 -
10/9 Yoga Therapy for Bone Health: 4-Week Workshop Series
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series! In this 4-week series, you will gain a greater understanding of your bones and the pillars to bone health. Each week, we will also be practicing the yoga poses that Dr. Fishman has been studying to increase bone […]
$25 -
11/1 & 11/2 Proprioception and Use of Ethical Touch
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Supporting Students Through Touch, Cues, and ConnectionA 12-Hour Training for Yoga Teachers + Yoga Therapist Trainees Touch is one of the most powerful tools we have as yoga professionals — but it must be used with care, clarity, and consent. This weekend intensive is designed to expand your toolbox as a yoga teacher […]
$250 -
11/5 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
$20 -
11/8 Community Celebration!
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent Overview Celebrate, Connect, and Create Joy Together! Mark your calendars! Be The Change Yoga is hosting an all-day Community Celebration on Saturday, November 8th — a day full of movement, music, and meaningful connection to celebrate Small Businesses and our amazing Community! Bring your friends, your favorite dish, and your community spirit. This is […]
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12/7 Ayurveda Intensive with Arun Deva (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Ayurveda & Yoga: A Personalized Approach to Health and Healing True health is not one-size-fits-all.Join us for a 9-hour immersive workshop exploring the ancient wisdom of Ayurveda, the sister science of Yoga, and discover how this nature-based healing system can bring vitality, balance, and resilience to your daily life. Whether you're a curious […]
$199 -
12/10 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
$20 -
1/24 Yoga Rehab: Tools and Techniques for Injuries
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Support Students with Confidence, Compassion & SkillA 9-Hour Weekend Intensive for Yoga Teachers + Therapists Gain the tools, knowledge, and confidence to support students with injuries — safely, skillfully, and therapeutically. This weekend training is ideal for yoga teachers and yoga therapists looking to expand their ability to meet students where they are, […]
$199 -
1/25 Developing a Trauma Informed Lens
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewCreate Safer, More Supportive Spaces for HealingA 1-Day Training for Yoga Teachers, Therapists, and Healing Professionals Understanding trauma is essential for any practitioner working in wellness, therapy, or education. This powerful one-day training is designed to equip yoga teachers, mental health professionals, social workers, victim advocates, and healing practitioners with the tools needed to […]
$120