Be The Change Yoga
7/13 Principles of Pranayama for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewHarness the power of breath to balance the energetic body. Join Yoga Therapist Juris Zinbergs for this insightful 9-hour weekend intensive designed to deepen your understanding of pranayama as a therapeutic tool. This training is essential for yoga teachers and yoga therapy trainees looking to develop a clear and accurate understanding of the energetic […]
7/13 Kyle Lam Sound Healing: Becoming Mindful
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation experience. Kyle Lam Sound Healing will create a chamber of harmonies and melodies specifically put together to strengthen the connection between your heart and mind, […]
July | Reiki Training: Level 3
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
7/20 Soulful Sundays with Mas Vidal
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Mas Vidal for Soulful Sundays / Satsanga Sangham (Community-Truth-Experience) The great yogi sage Adi Shankara once said "spiritual community will lead the aspirant to liberation." Join Mas Vidal Maheshananda for an integral experience of Vedic knowledge, culture and practice. These informal sessions combine chanting, meditation and discourses on Yoga, Ayurveda, Vedic astrology, Vedanta and […]
7/20 Flowers in Bloom
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewYoga & Blooms: A Fragrant Fusion Workshop Join us for a unique and inspiring workshop that blends the serenity of yoga with the art of floral creation! This all-levels experience combines gentle yoga practice with the mindful craft of flower arranging, guiding you to connect with the beauty, scent, strength, and vibrant colors of […]
7/23 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewHealing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points, primarily on the hands, feet, arms, legs, and ears. Community-style acupuncture makes high-quality care more accessible and […]
7/30 Somatic Experiencing
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewWellness Wednesday: Dive into the Healing Art of Somatic Experiencing With Caroline Thompson, Wellness Coordinator at Be The Change Yoga Join us for a gentle introduction to Somatic Experiencing® (SE), a body-centered approach designed to heal trauma that focuses on supporting your nervous system's natural capacity for regulation and resilience. In this introductory workshop, […]
August | Reiki Training: Level 4
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewLevel 4 Training This is the highest level and ability to access Reiki energies this attunement will amplify the ability to access and channel the Reiki energies to the fullest degree. You will learn how to perform attunements on others wanting to utilize Reiki for themselves. This is designed for those who wish to […]
8/6 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewHealing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points, primarily on the hands, feet, arms, legs, and ears. Community-style acupuncture makes high-quality care more accessible and […]
8/6 Ayurveda Lifestyle Workshop Series
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Welcome to an empowering journey of healing through the timeless wisdom of Ayurveda – the world’s most comprehensive and preventative healing system. Discover the keys to unlock your healing potential and restore balance in all areas of your life. This […]
8/9 Bhutta Shuddhi – Elemental Cleansing for Mind & Spirit with Ananda
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewExperience inner transformation through the ancient practice of elemental purification. Unlock the power of the five elements — Earth, Water, Fire, Air, and Ether — to cleanse and harmonize your body, mind, and energy. Buddhi Shuddhi, rooted in yogic wisdom, purifies your being, reconnecting you with the essence of the universe. Align with nature […]
8/18 Yoga Therapy for Inflammation
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewInflammation affects more than just your joints—it plays a key role in your heart health, brain health, and metabolic health. When it’s in balance, inflammation helps your body heal. But when it becomes chronic, it can quietly fuel disease, pain, fatigue, and emotional distress. In this experiential Yoga Therapy workshop, you’ll learn how […]
8/20 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
8/20 Yoga Therapy Training (YTMA) Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewReady to Elevate Your Journey from Yoga Teacher to Yoga Therapist? Welcome — you’re in the right place!As Orange County’s first and only Yoga Therapist Training program, we’ve been leading Yoga Teacher Trainings since 2010 and Yoga Therapy Trainings since 2016. We are deeply passionate about making the transformative teachings of Yoga Therapy […]
8/20 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent Overview Healing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points, primarily on the hands, feet, arms, legs, and ears. Community-style acupuncture makes high-quality care more accessible […]
8/24 Soulful Sundays with Mas Vidal
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Mas Vidal for Soulful Sundays / Satsanga Sangham (Community-Truth-Experience) The great yogi sage Adi Shankara once said "spiritual community will lead the aspirant to liberation." Join Mas Vidal Maheshananda for an integral experience of Vedic knowledge, culture and practice. These informal sessions combine chanting, meditation and discourses on Yoga, Ayurveda, Vedic astrology, Vedanta and […]
9/10 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
9/13 & 9/14 The Yoga of Relationships (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Transform your relationships through the wisdom of yoga. Join Veteran Yoga Therapist Robert Birnberg (zooming in from Australia!) for a powerful weekend intensive that will leave you with practical tools to create more joy, connection, and meaning in your relationships — both personally and professionally. This training is part of our 300-hour Yoga […]
9/14 Mantras, Mudras, and Nyasa for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Refine your skills in subtle healing modalities for therapeutic sessions. Explore the power of subtle body tools to support deep healing and transformation. In this 9-hour training, yoga teachers and therapists will receive a comprehensive introduction to the use of mantras, mudras, nyasa, guided meditations, and affirmations as tools within the therapeutic context. […]
9/14 Soulful Sundays with Mas Vidal
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Mas Vidal for Soulful Sundays / Satsanga Sangham (Community-Truth-Experience) The great yogi sage Adi Shankara once said "spiritual community will lead the aspirant to liberation." Join Mas Vidal Maheshananda for an integral experience of Vedic knowledge, culture and practice. These informal sessions combine chanting, meditation and discourses on Yoga, Ayurveda, Vedic astrology, Vedanta and […]
9/16 Yoga Therapy Training (YTMA) Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewReady to Elevate Your Journey from Yoga Teacher to Yoga Therapist? Welcome — you’re in the right place!As Orange County’s first and only Yoga Therapist Training program, we’ve been leading Yoga Teacher Trainings since 2010 and Yoga Therapy Trainings since 2016. We are deeply passionate about making the transformative teachings of Yoga Therapy […]
9/27 and 9/28 Principles of Meditation for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 12-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]
9/27 Sound Bath + Reiki Healing
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesSound Bath + Reiki Healing Sound, Sleep and Soothe your Soul Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound healing music. NSDR has been proven to help quiet an overactive mind, reduce stress and improve sleep. In this exclusive event, enjoy a 90 minute journey […]
10/7 Yoga Therapy Training (YTMA) Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewReady to Elevate Your Journey from Yoga Teacher to Yoga Therapist? Welcome — you’re in the right place!As Orange County’s first and only Yoga Therapist Training program, we’ve been leading Yoga Teacher Trainings since 2010 and Yoga Therapy Trainings since 2016. We are deeply passionate about making the transformative teachings of Yoga Therapy […]
10/8 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
10/12 Understanding the Bhagavad Gita
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewAncient Wisdom for Modern Life The Bhagavad Gita is a timeless guide for navigating the complexities of life with clarity, purpose, and grace. While the Yoga Sutras offer tools for inner transformation and self-realization, the Gita expands the conversation into the realm of relationships, purpose (dharma), and sacred action (karma). In this immersive one-day […]
11/1 & 11/2 Proprioception and Use of Ethical Touch
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Supporting Students Through Touch, Cues, and ConnectionA 12-Hour Training for Yoga Teachers + Yoga Therapist Trainees Touch is one of the most powerful tools we have as yoga professionals — but it must be used with care, clarity, and consent. This weekend intensive is designed to expand your toolbox as a yoga teacher […]
11/5 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
12/7 Ayurveda Intensive with Arun Deva (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Ayurveda & Yoga: A Personalized Approach to Health and Healing True health is not one-size-fits-all.Join us for a 9-hour immersive workshop exploring the ancient wisdom of Ayurveda, the sister science of Yoga, and discover how this nature-based healing system can bring vitality, balance, and resilience to your daily life. Whether you're a curious […]
12/10 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
1/24 Yoga Rehab: Tools and Techniques for Injuries
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Support Students with Confidence, Compassion & SkillA 9-Hour Weekend Intensive for Yoga Teachers + Therapists Gain the tools, knowledge, and confidence to support students with injuries — safely, skillfully, and therapeutically. This weekend training is ideal for yoga teachers and yoga therapists looking to expand their ability to meet students where they are, […]
1/25 Developing a Trauma Informed Lens
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewCreate Safer, More Supportive Spaces for HealingA 1-Day Training for Yoga Teachers, Therapists, and Healing Professionals Understanding trauma is essential for any practitioner working in wellness, therapy, or education. This powerful one-day training is designed to equip yoga teachers, mental health professionals, social workers, victim advocates, and healing practitioners with the tools needed to […]