2020 – Level 1 / 300hr Syllabus

Level 1 – Weekend 1: February 21-23, 2020

2/21/20 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen
2/22/20 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince
2/23/20 – Sunday 12:00 – 5:45pm – Yoga Sutras Chapter 1 – Kelsey Delane and Ashley Arroliga

Level 1 – Weekend 3: April 3-5, 2020 VIA ZOOM

4/3/20 – Friday 6:00 – 9:15pm – Yoga Sutras Chapter 1 – Kelsey Delane
4/4/20 – Saturday 12:30 – 4:30pm – Foundations of Asana for Yoga Therapy (day 1) – Cheri Dostal Ryba
4/5/20 – Sunday 12:00 – 4:00pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen

IN PERSON OR ZOOM

Level 1 – Weekend 4: April 17-19, 2020

4/17/20 – Friday 6:00 – 9:15pm – Yoga Sutras Chapter 1 – Ashley Arroliga
4/18/20 – Saturday 12:30 – 6:30pm – Foundations of Meditation for Yoga Therapy – Megan McCarver
4/19/20 – Sunday 12:00 – 5:45pm – Foundations of Meditation for Yoga Therapy – Megan McCarver

Level 1 – Weekend 5: May 1-3, 2020

5/1/20 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Cheri Dostal Ryba
5/2/20 – Saturday 12:30 – 6:30pm – Principles of Pranayama for Yoga Therapy – Juris Zinbergs
5/3/20 – Sunday 12:00 – 5:45pm – Principles of Pranayama for Yoga Therapy – Juris Zinbergs

Level 1 – Weekend 6: May 29-31, 2020

5/29/20 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen
5/30/20 – Saturday 12:30 – 6:30pm – Foundations of Asana for Yoga Therapy (day 2) – Cheri Dostal Ryba
5/31/20 – Sunday 12:00 – 5:45pm – Principles and Skills of Teaching Methodology – Allison Prince

Level 1 – Weekend 7: June 12-14, 2020

6/12/20 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Juris Zinbergs
6/13/20 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince
6/14/20 – Sunday 12:00 – 5:45pm – Yoga Sutras Chapter 2 – Kelsey Delane and Ashley Arroliga

Level 1 – Weekend 8: July 10-12, 2020

7/10/20 – Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Megan McCarver (ZOOM)
7/11/19 – Saturday 12:30 – 6:30pm – Basic Principles of a Therapeutic Relationship – Cheri Dostal Ryba (ZOOM)
7/12/19 – Sunday 12:00 – 5:45pm – Basic Principles of a Therapeutic Relationship – Cheri Dostal Ryba (ZOOM)

Level 1 – Weekend 9: July 24-26, 2020

7/24/20 – Friday 5:00 – 8:15pm – Yoga Sutras Chapter 2 – Kelsey Delane (ZOOM)
7/25/20 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (ZOOM)
7/26/20 – Sunday 12:00 – 5:45pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (ZOOM)

Level 1 – Weekend 10: August 7-9, 2020

8/7/20 – Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Tess O’Hern (ZOOM)
8/8/20 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (ZOOM)
8/9/20 – Sunday 12:00 – 5:45pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (ZOOM)

Level 1 – Weekend 11: August 21-23, 2020

8/21/20 – Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Heidi Crocker (ZOOM)
8/22/20 – Saturday 12:30 – 6:30pm – Psychology of Healthy Relationships – Ashley Arroliga and Kelsey Delane (ZOOM)
8/23/20 – Sunday 12:00 – 5:45pm – Psychology of Healthy Relationships – Ashley Arroliga and Kelsey Delane (ZOOM)

Level 1 – Weekend 12: September 18-20, 2020

9/18/20 – Friday 5:00 – 8:15pm – Yoga Sutras Chapter 2 – Kelsey Delane and Ashley Arroliga (ZOOM)
9/19/20 – Saturday 12:30 – 6:30pm – Proprioception and Ethical Use of Touch – Cheri Dostal Ryba (ZOOM)
9/20/20 – Sunday 12:00 – 5:45pm – Proprioception and Ethical Use of Touch – Cheri Dostal Ryba (ZOOM)

Level 1 – Weekend 13: October 2-4, 2020

10/2/20 – Friday 5:00 – 8:15pm – Yoga Sutras Chapters 3/4 – Kelsey Delane (ZOOM)
10/3/20 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (ZOOM)
10/4/20 – Sunday 12:00 – 5:45pm – Mantras, Mudras and Nyasa Foundations for Yoga Therapy – Amy Harper (ZOOM)

Level 1 – Weekend 14: October 16-18, 2020

10/16/20 – Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Megan McCarver (ZOOM)
10/17/20 – Saturday 12:30 – 6:30pm – Common Pathologies of the Human Systems – Tess O’Hern (ZOOM)
10/18/20 – Sunday 12:00 – 5:45pm – Common Pathologies of the Human Systems – Tess O’Hern (ZOOM)

Level 1 – Weekend 15: October 30-31 and November 1, 2020

10/30/20 – Friday 5:00 – 8:15pm – Yoga Sutras Summary and Tools – Ashley Arroliga (ZOOM)
10/31/20 – Saturday 12:30 – 6:30pm – Tools and Techniques for Teaching Students with Injuries – Megan McCarver (ZOOM)
11/1/20 – Sunday 12:00 – 5:45pm – Tools and Techniques for Teaching Students with Injuries – Megan McCarver (ZOOM)

Level 1 – Weekend 16: November 13-15, 2020

11/13/20 – Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (ZOOM)
11/14/20 – Saturday 12:30 – 6:30pm – Ayurveda as Lifestyle Medicine – Arun Deva (ZOOM)
11/15/20 – Sunday 12:00 – 5:45pm – Ayurveda as Lifestyle Medicine – Arun Deva (ZOOM)

Level 1 – Weekend 17: December 4-6, 2020

12/4/20 – Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Tess O’Hern (ZOOM)
12/5/20 – Saturday 12:30 – 6:30pm – Integration and Review of Pathologies and Injuries – Megan McCarver and Tess O’Hern (ZOOM)
12/6/20 – Sunday 12:00 – 5:45pm – Developing a Trauma Informed Lens for Yoga Therapy – Aurea Victoria (ZOOM)

Level 1 – Weekend 18: January 22-24, 2021

1/22/21 – Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (TBD – ZOOM or IN STUDIO)
1/23/21 – Saturday 12:30 – 6:30pm – Application of Basic Principles of a Therapeutic Relationship – Cheri Dostal Ryba (TBD – ZOOM or IN STUDIO)
1/24/21 – Sunday 12:00 – 5:45pm – Application of Basic Principles of a Therapeutic Relationship – Cheri Dostal Ryba (TBD – ZOOM or IN STUDIO)