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Yoga Therapy for Musculoskeletal Ailments
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Directors: Tess O’Hern and Cheri Dostal Ryba
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Level 2 – Month 1: August 27-28, 2022
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| Zoom | 3 | Saturday 8:00 – 11:00am | Introduction to the Annamaya Kosha + Professional Practice of Yoga Therapy – Directors | |
| Zoom | 3 | Saturday 12:30 – 3:30pm | Anatomical Overview and Medical Terminology (Part 1) – Cheri Dostal Ryba | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Assessment Through the Panchamaya Model (Cheri 12:30-2:30) Physical Assessment (Tess 3-5:30pm) | |
| Asynchronous | 3 | To be completed before Sunday Mentorship | 3 hours Online – Anatomical Overview and Medical Terminology (Part 2) – Tess O’Hern | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Cheri Dostal Ryba | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (1) September 11, 2022 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Cheri Dostal Ryba | |
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Level 2 – Month 2: September 24-25, 2022
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| Zoom | 3 | Saturday 8:00 – 11:00am | Principles of Working One-On-One, S.O.A.P. Notes – Tess O’Hern and Megan McCarver | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Upper Back and Neck – Tess O’Hern | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Upper Back and Neck – Cheri Dostal Ryba | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (2) October 2, 2022 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Tess O’Hern | |
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Level 2 – Month 3 October 22-23, 2022
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| Zoom | 3 | Saturday 8:00 – 11:00am | Yoga Therapy Course Planning: Panchamaya Model – Megan McCarver | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Lower Back – Tess O’Hern | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Lower Back – Tess O’Hern | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Cheri Dostal Ryba | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (3) November 6, 2022 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Cheri Dostal Ryba | |
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Level 2 – Month 4 November 12-13, 2022
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| Zoom | 3 | Saturday 8:00 – 11:00am | Yoga Therapy Course Planning: Vyuda Model – Katie Allen | |
| IN-STUDIO | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Pelvis / Hips – Cheri Dostal Ryba | |
| IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Pelvis / Hips – Cheri Dostal Ryba | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (4) December 4, 2022 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Tess O’Hern | |
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Level 2 – Month 5 January 14-15, 2023
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| Zoom | 3 | Saturday 8:00 – 11:00am | Understanding Scope of Practice for the Annamaya Kosha – Tess O’Hern | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Lower Extremities – Cheri Dostal Ryba | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Lower Extremities – Cheri Dostal Ryba | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (5) January 29, 2023 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Tess O’Hern | |
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Level 2 – Month 6 February 11-12, 2023
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| Zoom | 3 | Saturday 8:00 – 11:00am | Development of Disease and Setting Priorities – Dr. Dhurga Reddy | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Shoulders – Tess O’Hern | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Shoulders – Tess O’Hern | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Cheri Dostal Ryba | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (6) February 19, 2023 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Cheri Dostal Ryba | |
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Level 2 – Month 7 March 25-26, 2023
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| Zoom | 3 | Saturday 8:00 – 11:00am | Principles and Skills for Educating Clients – Megan McCarver | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Summary of all Annamaya Assessment Protocols – Tess O’Hern and Cheri Dostal Ryba | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Student Practicum for the Annamaya Module – Tess O’Hern and Cheri Dostal Ryba | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (7) April 2, 2023 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Tess O’Hern and Cheri Dostal Ryba | |
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L2MOD1 Synchronous Hours:
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103 | |||
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L2MOD1 Asynchronous Hours:
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17 | |||
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Total L2MOD1 Hours:
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120 | |||
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Yoga Therapy for the Energetic Body and Human Systems
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Director: Tess O’Hern
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Level 2 – Month 8 April 22-23, 2023
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| Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Anatomy and Physiology of the Respiratory System (Part 1) – Tess O’Hern | |
| Zoom | 3 | Saturday 8:00 – 11:00am | Introduction to the Pranamaya Kosha – Tess O’Hern | |
| Zoom | 3 | Saturday 12:30 – 3:30pm | Anatomy and Physiology of the Respiratory System (Part 2) – Tess O’Hern | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Application of Yoga Therapy Tools: Pranayama – Juris Zinbergs | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (8) April 30, 2023 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Tess O’Hern | |
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Level 2 – Month 9 May 20-21, 2023
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| Zoom | 3 | Saturday 8:00 – 11:00am | Anatomy of the Nervous System, Stress in Society and Yoga Therapy Applications – Cheri Dostal Ryba | |
| IN-STUDIO | 3 | Saturday 12:30 – 3:30pm | Anatomy and Physiology of the Endocrine System and Yoga Therapy Applications – Allison Prince | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Assessment Through the Chakras and Yoga Therapy Applications for Chakra Imbalances – Megan McCarver | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Megan McCarver | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (9) June 4, 2023 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Megan McCarver | |
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Level 2 – Month 10 June 24-25, 2023
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| Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Anatomy, Physiology of the Circulatory System (Part 1) – Tess O’Hern | |
| Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Evaluation and Assessment of Neurological Disorders and Yoga Therapy Protocol (Part 1) – Tess O’Hern | |
| Zoom | 3 | Saturday 8:00 – 11:00am | Anatomy and Physiology of the Circulatory System and Yoga Therapy Protocol (Part 2) – Julie Rowland | |
| Zoom | 3 | Saturday 12:30 – 3:30pm | Evaluation and Assessment of Neurological Disorders and Yoga Therapy Protocol (Part 2) – Tess O’Hern | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Applications of Yoga Therapy for Traumatic Injuries and Physical Trauma – Tess O’Hern | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
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Level 2 – Month 11 July 15-16, 2023
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| Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Yoga Therapy Applications for the Digestive System (Part 1) – Allison Prince | |
| Zoom | 3 | Saturday 8:00 – 11:00am | Anatomy and Physiology of the Digestive System – Tess O’Hern | |
| Zoom | 3 | Saturday 12:30 – 3:30pm | Yoga Therapy Applications for the Digestive System (Part 2) – Allison Prince | |
| IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Assessment and Integration of Digestive System – Allison Prince | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess | |
| Zoom | 2 | Sunday 9:00 – 11:00am | (10) July 30, 2023 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Tess O’Hern | |
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Level 2 – Month 12 August 12-13, 2023
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| Asynchronous | 2 | To be completed before Saturday | 2 hours Online – The Relaxation Response and Guided Imagery (Part 1) – Cheri Dostal Ryba | |
| Zoom | 3 | Saturday 12:30 – 3:30pm chg to 8:00-11:00 | The Science and Art of Relaxation (Part 2) – Tess O’Hern | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Assessment and Integration of Content from a Multi-Dimensional Garden Yoga Therapist Perspective – Eden Goldman | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess | |
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Level 2 – Month 13 September 9-10, 2023
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| Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Summary of Major Human Systems (Part 1) – Tess O’Hern | |
| Zoom | 3 | Saturday 8:00 – 11:00am | Evaluation Measures for Yoga Therapy Programs – Bina Parkeh | |
| Zoom | 3 | Saturday 12:30 – 3:30pm | Summary of Major Human Systems (2) – Tess O’Hern | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Integration of Major Human Systems Through Observation – Tess O’Hern and supporting faculty | |
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess | |
| Zoom | 3 | Sunday 9:00 – 11:00am | (11) September 24, 2023 – C6 Sunday 9:00 – 11:00am – L2 Mentorship / Practicum Preparation – Tess O’Hern | |
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L2MOD2 Synchronous Hours:
|
76 | |||
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L2MOD2 Asynchronous Hours:
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20 | |||
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Total L2MOD2 Hours:
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96 | |||
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Yoga Therapy for Mental Health and Special Populations
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L3MOD1 Directors: Katie Allen and Megan McCarver
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Practicum Directors: Katie Allen and Megan McCarver
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YTMH1: October 7-8 2023
|
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| Zoom | 3 | Saturday 8:00 – 11:00am | Intro to Module 3 and Practicum – Katie and Megan | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Introduction to the Manomaya and Vijnanamaya Koshas, Overview and Assessment – Katie Allen | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Ayurveda: Aligning the Mind and Habits with the Rhythms of Nature – Arun Deva | |
| Asynchronous | 2 | 2 hours asynchronous Online – Katie | ||
| Zoom | 3 | Sunday 9:00 – 12:00pm | (12) November 12, 2023 – C6 Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver | |
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YTMH2: December 2-3, 2023
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| Zoom | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy Applications for Fibromyalgia, Chronic Fatigue and Sleep Conditions – Megan McCarver | |
| IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Applications of Yoga Therapy for Anxiety – Megan McCarver | |
| Asynchronous | 2 | 2 hours asynchronous Online – Megan | ||
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YTMH3: January 6-7, 2024
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| Asynchronous | 3 | To be completed before Saturday | Application of Yoga Therapy for Grief – Cheri Dostal Ryba | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Applications of Yoga Therapy for all Populations Living with Anxiety and Depression – Megan McCarver | |
| IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Applications of Yoga Therapy Tools: Meditation – Megan McCarver | |
| Asynchronous | 2 | 2 hours asynchronous Online – Megan | ||
| Zoom | 3 | Sunday 9:00 – 12:00pm | January 21, 2024 – Boundaries and Ethics of Being a Yoga Therapist – Megan McCarver | |
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YTMH4: February 3-4, 2024
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| Zoom | 3 | Saturday 8:00 – 11:00am | Application of Guided Imagery Tools for Mental Health Conditions – Amy Harper | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy as Lifestyle Medicine – Katie Allen | |
| IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Manomaya Integration and Professional Practices – Eden Goldman | |
| Asynchronous | 2 | 2 hours asynchronous Online – Katie Allen | ||
| Zoom | 3 | Sunday 9:00 – 12:00pm | (13) February 18, 2024 – C6 Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver | |
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YTMH5: March 9-10, 2024
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| Zoom | 3 | Saturday 8:00 – 11:00am | Introduction to the Anandamaya Kosha – Megan McCarver | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Applications of Yoga Therapy for Addiction, Working with Groups – Kelsey Delane Troup | |
| IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Applications of Yoga Therapy for Chronic Pain – Megan McCarver | |
| Asynchronous | 2 | 2 hours asynchronous Online – Megan McCarver | ||
| Zoom | 3 | Sunday 9:00 – 12:00pm | (14) March 17, 2024 – C6 Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver | |
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YTMH6: April 13-14, 2024
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| Zoom | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy Applications for Women’s Health (Fertility + Menopause) – Dhurga Reddy | |
| IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | The Heart Centered Practice of Yoga and Cancer Care – Katie Allen | |
| Asynchronous | 2 | 2 hours asynchronous Online – Katie | ||
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YTMH7: May 4-5, 2024
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| Zoom | 3 | Saturday 8:00 – 11:00am | Annamaya Integration – Tess O’Hern | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy for Clients with Disabilities, Family Members / Care Takers, Children with Special Needs – Tess and Megan | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | End of Life Care and Yoga Therapy in Hospice – Andrea Deerheart and Megan McCarver | |
| Asynchronous | 2 | 2 hours asynchronous Online – Tess | ||
| Zoom | 3 | Sunday 9:00 – 12:00pm | (15) May 19, 2024 – C6 Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver | |
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YTMH8: June 8-9, 2024
|
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| Zoom | 3 | Saturday 8:00 – 11:00am | Working with an Integrative Healthcare Team – Tess O’Hern | |
| Zoom | 5 | Saturday 12:30 – 5:30pm | Summary of Yoga Therapy Course Planning for Mental / Emotional / Energetic Bodies Monday – Megan McCarver | |
| Zoom | 5 | Sunday 12:30 – 5:30pm | Integration of Mental / Emotional / Energetic Bodies Through Observation – Megan McCarver and Katie Allen | |
| Asynchronous | 2 | 2 hours asynchronous Online – Megan (relating to assessment) | ||
| Asynchronous | 2 | 2 hours asynchronous Online – Katie (relating to assessment) | ||
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YTMH9: June – October, 2024
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13 | Asynchronous Business Module – Katie Allen | ||
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YTMH10: July 21, 2024
|
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| Zoom | 3 | Sunday 9:00 – 12:00pm | (16) July 21, 2024 – C6 Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver | |
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YTMH11: August 11, 2024
|
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| Zoom | 3 | Sunday 9:00 – 12:00pm | (17) August 11, 2024 – C6 Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver | |
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YTMH12: September 15, 2024
|
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| Zoom | 3 | Sunday 9:00 – 12:00pm | (18) September 15, 2024 – C6 Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver | |
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YTMH13: October 13, 2024
|
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| Zoom | 3 | Sunday 9:00 – 12:00pm | (19) October 13, 2024 – C6 Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver | |
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YTMH14: November 2-3, 2024
|
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| Zoom | 3 | Saturday 8:00 – 11:00am | (20) November 2, 2024 – C6 Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver | |
| IN-STUDIO | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy Marketing and Professional Photography – Katie Allen | |
| IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Trainees Final Presentations | |
|
YTMH Synchronous Hours:
|
135 | |||
|
YTMH Asynchronous Hours:
|
34 | |||
| Total YTMH Hours: | 169 | |||
|
Levels 2/3 Synchronous Hours:
|
314 | |||
|
Levels 2/3 Asynchronous Hours:
|
71 | |||
|
Total Levels 2/3 Hours:
|
385 | |||
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Total Program Hours: Levels 1-3
|
||||
| Level 1 Hours | 270 | 11 | Months | |
| Total Levels 2/3 Hours | 385 | 33 | Months | |
| Practicum Hours | 180 | 15 | Months | |
| Total Program | 835 | 3.3 | Years |
