Be The Change Yoga Staff

Phone (949) 551-5300
Email hello@bethechangeyoga.com

Events from this organizer

Today

  • 6/20 Yoga for Chronic Back Pain

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop Overview  A Therapeutic & Nervous System–Centered Approach to Spinal Healing This class is thoughtfully designed for those living with chronic back pain, spinal conditions, or recurring discomfort. Blending evidence-informed movement with therapeutic yoga principles, we focus on restoring safety, stability, and ease in the body. Rather than pushing or stretching aggressively, this practice emphasizes:  […]

    $50

  • 6/27 Craniosacral Therapy Touch Workshop with Erin Oglesby

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop Overview  Craniosacral Therapy for Pilates/Yoga instructors, Yoga Therapists, Birth-workers, Caregivers or anyone interested in powerful and practical ways to assist others in nervous system regulation, releasing tension and finding physical, emotional and spiritual balance. In this workshop you will learn: The basics of CST touch Understanding the Craniosacral rhythm and how to work with […]

    $85

  • 7/11 Neurogenic Yoga Workshop

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop Overview  Join Katy Allen for a small-group Neurogenic Yoga™ workshop—a supportive practice designed to release stress and tension while reconnecting you with your body’s natural wisdom.   Through simple yoga postures, you’ll gently activate the body’s natural stress-relieving mechanism (neurogenic tremors). This practice helps ease muscle tension, calm the nervous system, and restore a […]

    $75

  • 7/14 300hr YTT Info Meeting

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]

  • 7/19 Hot Stone Restorative Yoga

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewNourish your body, mind, and soul with a relaxing afternoon of Hot Stone Restorative Yoga. In this workshop you will experience a full Restorative Practice enhanced by thermotherapy through the use of heated basalt stones. Through the support of props and long holds the body is able to rest & let go in Restorative […]

    $88

  • 8/11 300hr YTT Info Meeting

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]

  • 8/29 Reiki, Yoga Nidra, and Soundbath Experience

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewBreathe. Rest. Restore. Step into an evening of deep relaxation and energetic renewal. This 90-minute candlelit experience weaves together the healing practices of Reiki, Yoga Nidra, and sound healing to gently guide your nervous system into a state of profound rest. You will be led through a guided Yoga Nidra meditation, often described as […]

    $45

  • 9/12 Reiki Training: Level 1

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop Overview Are you interested in learning about the healing art and science of Reiki Healing? Have you ever felt called to understand energy more deeply, to support your own healing, or to offer care to others in a gentle yet powerful way? Reiki is both an ancient healing art and a practical, modern tool […]

    $295

  • 9/15 300hr YTT Info Meeting

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]

  • 9/25 – 9/28 Joshua Tree Retreat at Gaia Villa!

    Featured
    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Overview Elevated Elements Retreat. Are you ready to step into your highest timeline?To feel aligned, energized, and deeply connected to your purpose? What would it feel like to wake up each day clear, grounded, and inspired?What truly nourishes your soul? These are the questions we will explore together over 3 nights and 4 days in […]

  • 10/10 300hr Training: Foundations of Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    You can take the training in-person in our beautiful studio, 100% online, or a combination of both! If you miss a class, recordings are available.Courses meet one weekend per month with in-person, zoom, and recorded learning options.Monthly autopay includes Be The Change studio membership (in-person as well as virtual studio). Learn to build your own […]

  • 10/10 Sequencing Course for Yoga Teachers

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewElevate Your Sequencing: From Class Planning to Critical Thinking Most yoga teachers are taught how to lead a class.Very few are taught how to design a sequence that actually meets the needs of the people in front of them. This course is a deep dive into the art and science of therapeutic sequencing, giving […]

    $50

  • 10/14 Yoga Sutras Course

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Yoga Sutras for Daily Life & Yoga Therapy What if the Yoga Sutras weren’t just a philosophical text — but a practical guide to upgrading every aspect of your life? This 12-month course is designed to bring the teachings of Patañjali’s Yoga Sutras into lived experience; supporting transformation across the body, breath, mind, […]

    $28

  • 10/17 Reiki Training: Level 2

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Training OverviewReiki Level 2 is an invitation to deepen your relationship with energy healing and step more fully into your intuitive and healing potential. Designed for those ready to expand beyond the foundations of Reiki Level 1, this training supports both personal transformation and the development of confident, skilled practitioners. As your understanding of Reiki […]

    $295

  • 10/20 Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health Course

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview This course is for yoga teachers and dedicated yoga students to stay connected to the wisdom, their teacher, and sangha/community. This new accessible weekly format is designed to anchor you into your spiritual self-care practices, carving out just one hour per week on your lunch break to put everything else down and dip […]

    $28

  • 11/14 Reiki Training: Level 3

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewThis training is designed for those who feel curious about Reiki as well as for practitioners ready to deepen their existing practice. Whether you are just beginning your Reiki journey or seeking to refine and expand your skills, this course offers a supportive and experiential environment for both personal healing and professional growth. Reiki […]

    $295

  • 11/28 Reiki, Yoga Nidra, and Soundbath Experience

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewBreathe. Rest. Restore. Step into an evening of deep relaxation and energetic renewal. This 90-minute candlelit experience weaves together the healing practices of Reiki, Yoga Nidra, and sound healing to gently guide your nervous system into a state of profound rest. You will be led through a guided Yoga Nidra meditation, often described as […]

    $45

  • 12/12 Reiki Training: Level 4

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Training OverviewLevel  4 Training Reiki Level 4 represents the culmination of the Reiki training path and the highest level of energetic mastery. Through this advanced attunement, your capacity to access and channel Reiki energy is amplified to its fullest potential, allowing you to work with clarity, confidence, and depth. In this training, you will learn […]

    $295