• 4/4 Family Constellation Workshop

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop Overview   Join Helena Gorka for a transformative Family Constellation Workshop!   Some of our greatest difficulties (addictions, depression, finances, illness) can be taken on as we  unconsciously carry the burdens of the past. Hidden love and loyalty towards someone in our family lineage often going back several generations. Through the constellation process, hidden dynamics are […]

    $45
  • 4/11 Reiki Training: Level 4

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Training OverviewLevel  4 Training Reiki Level 4 represents the culmination of the Reiki training path and the highest level of energetic mastery. Through this advanced attunement, your capacity to access and channel Reiki energy is amplified to its fullest potential, allowing you to work with clarity, confidence, and depth. In this training, you will learn […]

    $295
  • 4/12 Hot Stone Restorative Yoga

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewNourish your body, mind, and soul with a relaxing afternoon of Hot Stone Restorative Yoga. In this workshop you will experience a full Restorative Practice enhanced by thermotherapy through the use of heated basalt stones. Through the support of props and long holds the body is able to rest & let go in Restorative […]

    $88
  • 4/18 300hr Training: Foundations of Yoga Therapy

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    You can take the training in-person in our beautiful studio, 100% online, or a combination of both! If you miss a class, recordings are available.Courses meet one weekend per month with in-person, zoom, and recorded learning options.Monthly autopay includes Be The Change studio membership (in-person as well as virtual studio). Learn to build your own […]

  • 4/19 Sequencing Course for Yoga Teachers

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course OverviewElevate Your Sequencing: From Class Planning to Critical Thinking Most yoga teachers are taught how to lead a class.Very few are taught how to design a sequence that actually meets the needs of the people in front of them. This course is a deep dive into the art and science of therapeutic sequencing, giving […]

    $50
  • 4/20 Yoga Therapy for Inflammation

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewInflammation affects more than just your joints—it plays a key role in your heart health, brain health, and metabolic health. When it’s in balance, inflammation helps your body heal. But when it becomes chronic, it can quietly fuel disease, pain, fatigue, and emotional distress.   In this experiential Yoga Therapy workshop, you’ll learn how […]

    $50
  • 4/21 Lifestyle Medicine: Yoga Therapy, Ayurveda & Public Health Course

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview This course is for yoga teachers and dedicated yoga students to stay connected to the wisdom, their teacher, and sangha/community. This new accessible weekly format is designed to anchor you into your spiritual self-care practices, carving out just one hour per week on your lunch break to put everything else down and dip […]

    $28
  • 4/29 Yoga Sutras Course

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Yoga Sutras for Daily Life & Yoga Therapy What if the Yoga Sutras weren’t just a philosophical text — but a practical guide to upgrading every aspect of your life? This 12-month course is designed to bring the teachings of Patañjali’s Yoga Sutras into lived experience; supporting transformation across the body, breath, mind, […]

    $28
  • 5/30 Reiki, Yoga Nidra, and Soundbath Experience

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewBreathe. Rest. Restore. Step into an evening of deep relaxation and energetic renewal. This 90-minute candlelit experience weaves together the healing practices of Reiki, Yoga Nidra, and sound healing to gently guide your nervous system into a state of profound rest. You will be led through a guided Yoga Nidra meditation, often described as […]

    $45
  • 8/29 Reiki, Yoga Nidra, and Soundbath Experience

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewBreathe. Rest. Restore. Step into an evening of deep relaxation and energetic renewal. This 90-minute candlelit experience weaves together the healing practices of Reiki, Yoga Nidra, and sound healing to gently guide your nervous system into a state of profound rest. You will be led through a guided Yoga Nidra meditation, often described as […]

    $45
  • 9/12 Reiki Training: Level 1

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop Overview Are you interested in learning about the healing art and science of Reiki Healing? Have you ever felt called to understand energy more deeply, to support your own healing, or to offer care to others in a gentle yet powerful way? Reiki is both an ancient healing art and a practical, modern tool […]

    $295
  • 10/17 Reiki Training: Level 2

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Training OverviewReiki Level 2 is an invitation to deepen your relationship with energy healing and step more fully into your intuitive and healing potential. Designed for those ready to expand beyond the foundations of Reiki Level 1, this training supports both personal transformation and the development of confident, skilled practitioners. As your understanding of Reiki […]

    $295
  • 11/14 Reiki Training: Level 3

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewThis training is designed for those who feel curious about Reiki as well as for practitioners ready to deepen their existing practice. Whether you are just beginning your Reiki journey or seeking to refine and expand your skills, this course offers a supportive and experiential environment for both personal healing and professional growth. Reiki […]

    $295
  • 11/28 Reiki, Yoga Nidra, and Soundbath Experience

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewBreathe. Rest. Restore. Step into an evening of deep relaxation and energetic renewal. This 90-minute candlelit experience weaves together the healing practices of Reiki, Yoga Nidra, and sound healing to gently guide your nervous system into a state of profound rest. You will be led through a guided Yoga Nidra meditation, often described as […]

    $45
  • 12/12 Reiki Training: Level 4

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Training OverviewLevel  4 Training Reiki Level 4 represents the culmination of the Reiki training path and the highest level of energetic mastery. Through this advanced attunement, your capacity to access and channel Reiki energy is amplified to its fullest potential, allowing you to work with clarity, confidence, and depth. In this training, you will learn […]

    $295