Be The Change Yoga Staff
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11/19 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent Overview Healing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points, primarily on the hands, feet, arms, legs, and ears. Community-style acupuncture makes high-quality care more accessible […]
$55 -
11/23 Yoga + Brunch at Knowlwoods
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCelebrate Knowlwoods New Ownership! Join us for a refreshing all-levels yoga class led by Jonah Montes on the beautiful outdoor deck of Knowlwood’s Restaurant in Old Town Irvine. Breathe in the fresh morning air, move mindfully under the open sky, and start your day feeling grounded, energized, and centered. Jonah’s accessible and inspiring teaching style […]
$10 -
11/29 Sound, Sleep, and Soothe your Soul
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesSound Bath + Reiki Healing Sound, Sleep and Soothe your Soul Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound healing music. NSDR has been proven to help quiet an overactive mind, reduce stress and improve sleep. In this exclusive event, enjoy a 90 minute journey […]
$45 -
12/7 Ayurveda Intensive with Arun Deva (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Ayurveda & Yoga: A Personalized Approach to Health and Healing True health is not one-size-fits-all.Join us for a 9-hour immersive workshop exploring the ancient wisdom of Ayurveda, the sister science of Yoga, and discover how this nature-based healing system can bring vitality, balance, and resilience to your daily life. Whether you're a curious […]
$199 -
12/10 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]
$20 -
12/10 Rest & Reclaim Pop-Up Class and Info Session
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Samantha Salwar for an evening dedicated to deep relaxation and discovering the path to becoming a Restorative Yoga teacher. This event is perfect for dedicated students, existing yoga teachers, and anyone who feels called to share the profound healing benefits of rest with their community.Workshop DetailsPricing: $25 Date: Wednesday, December 10th 6:00 - 7:00 pm PST In-Studio | […]
$25 -
1/24 Yoga Rehab: Tools and Techniques for Injuries
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Support Students with Confidence, Compassion & SkillA 9-Hour Weekend Intensive for Yoga Teachers + Therapists Gain the tools, knowledge, and confidence to support students with injuries — safely, skillfully, and therapeutically. This weekend training is ideal for yoga teachers and yoga therapists looking to expand their ability to meet students where they are, […]
$199 -
1/25 Developing a Trauma Informed Lens
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewCreate Safer, More Supportive Spaces for HealingA 1-Day Training for Yoga Teachers, Therapists, and Healing Professionals Understanding trauma is essential for any practitioner working in wellness, therapy, or education. This powerful one-day training is designed to equip yoga teachers, mental health professionals, social workers, victim advocates, and healing practitioners with the tools needed to […]
$120