Workshop Overview​Join us for a very special afternoon of group acupuncture and restorative yoga! Class size is limited to 10 students. Allison will guide you through breathwork, meditation, and restorative yoga postures that are held for longer periods of time and supported by blankets and blocks. While holding the postures, our resident acupuncturist Crystal Anderson, […]

Workshop Overview   Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series!   In this 4-week series, you will gain a greater understanding of your bones and the pillars to bone health.  Each week, we will also be practicing the yoga poses that Dr. Fishman has been studying to increase bone […]