Workshop OverviewSlow down, breathe deep, and be restored. Yoga for stress reduction is designed to offer tools to calm the mind and the nervous system, promoting a sense of ease. Classes will include a brief discussion, as well as an all-levels meditative, gentle yoga practice, where calming postures are held for longer periods of time […]
Workshop Overview​Join us for a very special evening of group acupuncture and restorative yoga! Class size is limited to 10 students. Experienced Gentle Yoga Teacher Karen Duganier will guide you through breathwork, meditation, and restorative yoga postures that are held for longer periods of time and supported by blankets and blocks. While holding the postures, […]
Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! If you've completed a 300hr Yoga Teacher Training program or are currently enrolled in a 300hr training, you are eligible for Level 2 of our Yoga Therapist Training; which begins August 26th, 2023. This 26-month training prepares you […]