Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]

Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]

Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. Whether you […]

Workshop OverviewThis is the time of year to slow down and nourish yourself... As we move from the busyness of Thanksgiving into the intensity of the holiday season, giving yourself space to rest becomes more essential than ever. In a world that rarely slows down, true rest isn’t a luxury — it’s a lifeline. That’s […]

Workshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation experience. Kyle Lam Sound Healing will create a chamber of harmonies and melodies specifically put together to strengthen the connection between your heart and mind, […]