9/27 and 9/28 Principles of Meditation for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, IrvineWeek of Events
9/27 and 9/28 Principles of Meditation for Yoga Therapy
Course Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 11-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]
9/24 Community Acupuncture
9/24 Community Acupuncture
Event OverviewHealing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points, primarily on the hands, feet, arms, legs, and ears. Community-style acupuncture makes high-quality care more accessible and […]
9/27 Sound, Sleep, and Soothe your Soul
9/27 Sound, Sleep, and Soothe your Soul
Sound Bath + Reiki Healing Sound, Sleep and Soothe your Soul Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound healing music. NSDR has been proven to help quiet an overactive mind, reduce stress and improve sleep. In this exclusive event, enjoy a 90 minute journey […]