Kimberly LaLonde, E-RYT500 – Experienced Yoga Teacher

Kimberly LaLonde; RYT 500, 200 YT Trainer, Yoga Therapist in training and certified in Reiki I & II. Kimberly found her way to yoga as way to help with grief after the loss of her father. On her mat she felt a peacefulness that had been missing for a long time. She decided to take a 200 training to further her own knowledge of yoga and there discovered her love of teaching. It was during that 200-hour training that she put a plan into place to retire early and become a yoga teacher. She has been teaching since 2019. Kimberly’s teaching style is supportive for every stage of an individual’s yoga journey. She honors each person who attends her class knowing “we all come with our own stuff”. Regardless of what you bring to the mat each day or where you are in your yoga journey, she will help you find focus and center by connecting breath and dynamic movement in a way that is accessible to anyone. “I believe by coming to our mats we can all cultivate a deep inner connection and focus that will help us to be present and well-rounded in all aspects of our daily lives, but most importantly for ourselves. I look forward to seeing you on the mat”