by marketing | Dec 30, 2025
Katie Allen is a public health researcher and integrative health program director with more than 20 years of experience designing, implementing, and evaluating community-based yoga therapy and lifestyle medicine interventions across clinical, nonprofit, and...
by marketing | Dec 30, 2025
Hi, I’m Allison — and I’ve spent the past 20+ years immersed in the wellness world, dedicating my life to helping people feel healthier, more balanced, and empowered in their bodies. As a Certified Yoga Therapist, I specialize in supporting clients with endocrine...
by Katie Allen | Dec 30, 2025
by Katie Allen | Dec 30, 2025
by marketing | Dec 30, 2025
I’m a certified yoga therapist through the International Association of Yoga Therapists (C-IAYT), specializing in trauma, grief, neurodivergence, and mental health. Through a compassionate, trauma-informed lens, I integrate therapeutic yoga, mindfulness, breathwork,...
