by marketing | Jun 13, 2025
I’ve always been drawn to the calming and metaphysical aspects of yoga, meditation, and somatic work, especially after navigating the stress of a long career in Corporate Finance and Contract Management. Over 35 years ago, I stepped into my first yoga class and...
by marketing | Jun 13, 2025
I’ve been practicing yoga for over 27 years and teaching for more than a decade. My specialties include asana, self-massage, and meditation. I love offering clients a wide range of self-care tools they can use in their daily lives. When I teach asana, I take a...
by Katie Allen | Jun 11, 2025
I’m deeply devoted to nurturing the connection between mind, body, and soul, and am passionate about supporting holistic well-being. With over 20 years of experience in medical management, I now specialize in Holistic Practice Management and Wellness. As a...