Independent Study
Events
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Course Overview Elevate Your Sequencing:From Class Planning to Critical Thinking. Most yoga teachers are taught how to lead a class. Very few are taught how to design a sequence that actually meets the needs of the people in front of them. This course is a deep dive into the art and science of therapeutic sequencing, […]
$750
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Course Overview The Yoga Sutras for Daily Life+ Yoga Therapy. What if the Yoga Sutras weren't just a philosophical text, but a practical guide to upgrading every aspect of your life? This twelve-month course brings the teachings of Patañjali's Yoga Sutras into lived experience, supporting transformation across the body, breath, mind, relationships, and daily patterns. […]
$28
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Course Overview Lifestyle Medicine:Yoga Therapy, Ayurveda + Public Health. Yoga therapy is lifestyle medicine. Yoga therapists are the health promotion specialists of the 21st century. Chronic disease is largely a disease of how we live. Sleep, stress, food, movement, breath, connection, purpose — these are the levers that determine long-term health, and they are precisely […]
$28
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