Week of Events
Holiday Bingo Challenge
Get a Head Start on your New Year’s Resolution! Join Our Holiday Bingo Challenge (Nov 1st - Dec 31st) We know that the holiday season brings with it lots of social engagements. We eat, drink and be merry to the point that we feel bloated and remorseful in January! Well... according to Yoga philosophy, […]
Monday, December 4, 2017
No events on this day.
Tuesday, December 5, 2017
No events on this day.
Wednesday, December 6, 2017
No events on this day.
Thursday, December 7, 2017
No events on this day.
Friday, December 8, 2017
No events on this day.
Saturday, December 9, 2017
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December 9, 2017 -12/9 Yoga for Bone Strength Class
12/9 Yoga for Bone Strength Class
This class is open to students of all levels and backgrounds Gain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. Refine your yoga poses incorporating dynamic tension to help increase bone strength. […]
Sunday, December 10, 2017
No events on this day.