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Join Linda Trumphfeller Saturday October 1st from 12:30-1:30pm for a Free Yoga for Breast Cancer class. This class is open to students of all levels and will consist of gentle postures, breathwork and guided visualization practices. Gentle, restorative yoga poses to help you relax and restore. Donations collected for Breast Cancer Resources, a local organization helping […] |
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Positive Psychology Course (stand alone classes) The field of positive psychology explores the science of happiness, providing practices to cultivate more sustained joy and increase human flourishing … essentially Yoga of the 21st century backed by evidence-based research. Learn about this medium that has been revitalized to be the bridge between the ivory tower of the […]
$35
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You are powerful, creative, and unlimited. The only thing that limits you are your thoughts, and the good news is… thoughts can be changed! This Intensive is Open to All Students Happiness is an inside job. If you want to experience positive change and create a life you truly love, begin with your own thoughts, beliefs, […]
$199
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