Calendar of Events
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8/29 Yoga Therapy for Balance with Susan Kjesbo
8/29 Yoga Therapy for Balance with Susan Kjesbo
Workshop OverviewIn this 2 hour workshop we will be focusing on strength, flexibility, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we age but you can make a difference in your balance. In this workshop we will: Focus on the feet, knees and hips for strength and […]
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9/10 Yoga Therapy Training Info Meeting (Zoom)
9/10 Yoga Therapy Training Info Meeting (Zoom)
Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […]
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9/14 Autumn Equinox Awakening: A Sun Salute Celebration
9/14 Autumn Equinox Awakening: A Sun Salute Celebration
Sun Salutation Celebration Celebrate the balance of the fall equinox with us on Saturday, September 14, 2024, from 12:00 pm to 2:30 pm. Engage in a transformative practice of 108 Sun Salutes, each variation led by a different instructor, blending tradition with creativity. The session ends with a soul stirring Kirtan session led by guest […]
9/14 Understanding the Bhagavad Gita
9/14 Understanding the Bhagavad Gita
Course OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual practice. In this one-day workshop we will examine the Gita's profound insights on such central Yogic themes such as meditation, right-knowledge, purpose, detachment, devotion, and […]
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9/15 Master Class in Yoga Therapy with Dr. Eden Goldman
9/15 Master Class in Yoga Therapy with Dr. Eden Goldman
Course OverviewThis very special master class is open to yoga teachers and yoga therapists. Dr. Eden Goldman D.C., C-IAYT is leading a 5-hour presentation on yoga therapy for neurological disorders, while integrating a multi-dimensional garden yoga therapy perspective. The first part of the presentation will cover yoga therapy and the spine from a cross-cultural perspective […]
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9/18 Ignite Joy Book Release Event with Allison and Katie!
9/18 Ignite Joy Book Release Event with Allison and Katie!
Dreams do come true! Celebrate with us! Allison and Katie have become International Best-Selling Authors!!! They co-wrote a chapter in the book Ignite Joy, sharing their story of uncovering their passions, pursuing their dreams, dealing with hardship, and dedicating their lives to uplifting humanity through Yoga Therapy and Natural Health practices. We invite you to […]
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9/20 Hormonal Health Series: Reproductive Years
9/20 Hormonal Health Series: Reproductive Years
Workshop Series: Hormonal Health Through Different Stages of Life From stress to strength: empowering you through adrenal awareness. Â Join Dr. Nadia Mistry and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal health. Â Part 1: Reproductive Years: Balancing Hormones for Optimal Health. Â This workshop will explore […]
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9/21 Reiki Training: Level 2
9/21 Reiki Training: Level 2
Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
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9/22 Ayurveda Workshop: Self Care
9/22 Ayurveda Workshop: Self Care
Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, herbs, and treatments.  Amidst dietary confusion, Ayurveda offers personalized diet based on your dosha to maximize ingredient benefits.  Led by Ayurvedic Practitioner and […]
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9/25 200hr YTT Info Meeting
9/25 200hr YTT Info Meeting
Info Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. Whether you […]
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10/1 Yoga Therapy Training Info Meeting (Zoom)
10/1 Yoga Therapy Training Info Meeting (Zoom)
Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […]
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10/2/24 Ayurveda: Lifestyle Medicine (3-Month Course)
10/2/24 Ayurveda: Lifestyle Medicine (3-Month Course)
Overview Join our 33-hour Ayurveda Course! Begin your self-care journey with Ayurveda. If you are ready to dive into the rich-wisdom teachings of Yoga and Ayurveda, there is no better way to prepare than to take the next 3-months learning the art and science of Ayurveda as the highest form of Lifestyle Medicine. This is […]
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10/5 Yoga Rehab: Tools and Techniques for Injuries
10/5 Yoga Rehab: Tools and Techniques for Injuries
Course Overview This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques, […]
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10/6 Developing a Trauma Informed Lens
10/6 Developing a Trauma Informed Lens
Course OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake or leading group classes for trauma survivors. In addition, this section will cover safe adaptations of asana, pranayama and meditation practices for this population. This […]
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