Events
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1 event,
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Workshop Overview A Therapeutic & Nervous System–Centered Approach to Spinal Healing This class is thoughtfully designed for those living with chronic back pain, spinal conditions, or recurring discomfort. Blending evidence-informed movement with therapeutic yoga principles, we focus on restoring safety, stability, and ease in the body. Rather than pushing or stretching aggressively, this practice emphasizes: […]
$50
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Workshop Overview Craniosacral Therapy for Pilates/Yoga instructors, Yoga Therapists, Birth-workers, Caregivers or anyone interested in powerful and practical ways to assist others in nervous system regulation, releasing tension and finding physical, emotional and spiritual balance. In this workshop you will learn: The basics of CST touch Understanding the Craniosacral rhythm and how to work with […]
$85
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