Workshop OverviewInflammation affects more than just your joints—it plays a key role in your heart health, brain health, and metabolic health. When it’s in balance, inflammation helps your body heal. But when it becomes chronic, it can quietly fuel disease, pain, fatigue, and emotional distress.   In this experiential Yoga Therapy workshop, you’ll learn how […]

Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]

Info Meeting OverviewReady to Elevate Your Journey from Yoga Teacher to Yoga Therapist? Welcome — you’re in the right place!As Orange County’s first and only Yoga Therapist Training program, we’ve been leading Yoga Teacher Trainings since 2010 and Yoga Therapy Trainings since 2016. We are deeply passionate about making the transformative teachings of Yoga Therapy […]

Workshop OverviewJoin Mas Vidal for Soulful Sundays / Satsanga Sangham (Community-Truth-Experience) The great yogi sage Adi Shankara once said "spiritual community will lead the aspirant to liberation." Join Mas Vidal Maheshananda for an integral experience of Vedic knowledge, culture and practice. These informal sessions combine chanting, meditation and discourses on Yoga, Ayurveda, Vedic astrology, Vedanta and […]