Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]

Event OverviewHealing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat and receive gentle acupuncture focused on front-body points, primarily on the hands, feet, arms, legs, and ears. Community-style acupuncture makes high-quality care more accessible and […]

Course Overview Refine your skills in subtle healing modalities for therapeutic sessions. Explore the power of subtle body tools to support deep healing and transformation. In this 3-hour training, yoga teachers and therapists will receive a comprehensive introduction to the use of mantras, mudras, nyasa, guided meditations, and affirmations as tools within the therapeutic context. […]

Workshop OverviewJoin Mas Vidal in our cozy Tea House for a nourishing Sunday morning experience. Sip on a warm Ayurvedic chai blend while soaking in timeless wisdom teachings that will help you to align your self-care practices with the natural rhythms of the daily and seasonal cycles. Leave feeling more grounded, energized, and inspired to […]

Event Overview Join us for an evening of deep relaxation and rejuvenation with “Restorative Yoga with Aromatherapy and Therapeutic Touch,” led by Samantha Saldivar (E-RYT® 500, YACEP®). In this 90-minute session, you’ll be guided through calming, supported postures enhanced by soothing aromatherapy and gentle, therapeutic touch to help release tension and restore balance to your […]