Celebrate Knowlwoods New Ownership! Join us for a refreshing all-levels yoga class led by Jonah Montes on the beautiful outdoor deck of Knowlwood’s Restaurant in Old Town Irvine. Breathe in the fresh morning air, move mindfully under the open sky, and start your day feeling grounded, energized, and centered. Jonah’s accessible and inspiring teaching style […]

Sound Bath + Reiki Healing Sound, Sleep and Soothe your Soul Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound healing music.  NSDR has been proven to help quiet an overactive mind, reduce stress and improve sleep. In this exclusive event, enjoy a 90 minute journey […]