by marketing | Dec 30, 2025
Katie received her Master’s degree in Public Health from Tulane University. She wrote her Master’s thesis on Yoga’s ability to prevent and treat chronic disease. She implemented her capstone project at MOMS in Santa Ana, CA with a ‘Gestational...
by marketing | Dec 30, 2025
Hi, I’m Allison — and I’ve spent the past 20+ years immersed in the wellness world, dedicating my life to helping people feel healthier, more balanced, and empowered in their bodies. As a Certified Yoga Therapist, I specialize in supporting clients with endocrine...
by Katie Allen | Dec 30, 2025
by Katie Allen | Dec 30, 2025
by marketing | Dec 30, 2025
I’m a certified yoga therapist through the International Association of Yoga Therapists (C-IAYT), specializing in trauma, grief, neurodivergence, and mental health. Through a compassionate, trauma-informed lens, I integrate therapeutic yoga, mindfulness, breathwork,...