Specialty Classes

Specialty Classes

Aromatherapy + Yoga (1) Yoga aims to produce health and well‐being in all the different levels of human existence, brings us awareness to the whole body and optimal balance to our lives. Just like yoga, aromatherapy, essential oils and their physical therapeutic...
Flow Classes

Flow Classes

be In The Flow (1/2) This creative and energizing flow practice will get you in touch with your body, your breath and the beat of your heart. Stronger poses such as arm balances and inversions will be introduced but are optional. We take pride in developing fun yet...
Level 1 Classes

Level 1 Classes

be Awakened (1) Start your day off right! This early morning flow class is appropriate for students of all levels. Modifications will be given so students can customize their practice according to their physical and energetic needs. This class will improve and balance...
Beginners Classes

Beginners Classes

Be-Ginners (B) This class is for students of all-levels whether this is your first time or you are an experienced student wanting to come back to the foundations. Be-Ginners provides in depth explanations of foundational Yoga postures, focusing on alignment, the...
Therapeutic Classes

Therapeutic Classes

be Healthy (T) A therapeutic class designed for students with specific health conditions, injuries or just needing to take it slow. The majority of the postures are taught using props for support and alignment for a safe experience. Be Healthy will help students to...