We remind people how to live well

Yoga Therapy, Natural Health, and Lifestyle Medicine

Begin Your Wellness Journey Today!

Group Yoga Classes

Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.

One on One Services

Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.

Trainings

Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.

Saturday, November 8th

A celebration of Small Businesses, Wellness, and Community!

Mark your calendars! Be The Change Yoga is hosting an all-day Community Celebration on Saturday, November 8th — a day full of movement, music, and meaningful connection to celebrate Small Businesses and our amazing Community! Bring your friends, your favorite dish, and your community spirit. This is a celebration you won’t want to miss!

Learn More!

Upcoming Events

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Today

  • 11/19 Community Acupuncture

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Event Overview Healing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga […]

    $55

  • 11/23 Yoga + Brunch at Knowlwoods

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Celebrate Knowlwoods New Ownership! Join us for a refreshing all-levels yoga class led by Jonah Montes on the beautiful outdoor deck of Knowlwood’s Restaurant in Old Town Irvine. Breathe in […]

    $10

  • 11/29 Sound, Sleep, and Soothe your Soul

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Sound Bath + Reiki Healing Sound, Sleep and Soothe your Soul Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound […]

    $45

  • 12/7 Ayurveda Intensive with Arun Deva (Zoom)

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Ayurveda & Yoga: A Personalized Approach to Health and Healing True health is not one-size-fits-all.Join us for a 9-hour immersive workshop exploring the ancient wisdom of Ayurveda, the […]

    $199

  • 12/10 Yoga Sutras Class with Katie

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]

    $20

  • 12/10 Rest & Reclaim Pop-Up Class and Info Session

    Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

    Workshop OverviewJoin Samantha Salwar for an evening dedicated to deep relaxation and discovering the path to becoming a Restorative Yoga teacher. This event is perfect for dedicated students, existing yoga teachers, and anyone who feels […]

    $25

What we do

A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.

Experience Be The Change…

We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.

Integrative Services Offered

Years in Business

Hours of Services Provided

Train with the Best

200hr Yoga Training

Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.

Next 7 month course starts March 15th, 2025!

300hr Advanced Training

This -month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. 100% online option available!

Next course begins February 22nd, 2025!

825hr Therapist Training

Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New modular training options! Join our next course: Yoga Therapy for the Energetic Body.

Next course begins May 18th, 2025.

Pop in for a Visit
We’d Love to Meet You!

Our center offers natural health solutions for everyBODY!

Visit Us

14988 Sand Canyon Avenue, Suite 5

Irvine, CA 92618

 

Contact us

(949) 551-5300

info@bethechangeyoga.com

teachertraining@bethechangeyoga.com

Open Hours

M-F: 9am – 12pm  | 4pm – 7pm

Sat: 8am – 12pm

Sun: 8am – 12pm |  6pm – 7pm