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1/4 Hot Stone Restorative Yoga
Workshop Overview
Nourish your body, mind, and soul with a relaxing afternoon of Hot Stone Restorative Yoga. In this workshop you will experience a full Restorative Practice enhanced by thermotherapy through the use of heated basalt stones.
Through the support of props and long holds the body is able to rest & let go in Restorative Yoga. To achieve deeper relaxation, hot stones are placed on the body during the long holds to further release tension and provide a grounding experience. Hot Stone Restorative
Workshop is limited to 12 sign ups and all participants will receive a small take home gift. We encourage participants to bring socks and a light long sleeve top.
After class, Samantha will share a brief overview of her upcoming Rest & Reclaim Teacher Training for anyone feeling called to go deeper. There’s no pressure to join — this pop-up is truly for everyone, whether you’re simply craving restorative rest or exploring the next step in your yoga journey.
If you’ve been longing for quiet, healing, and deep relaxation, this class is the perfect place to begin.
This event is perfect for dedicated students, existing yoga teachers, and anyone who feels called to share the profound healing benefits of rest with their community.
Workshop Details
Pricing:
- $88
Date:
- Sunday, January 4th 1:00 – 3:00 pm PT
- In-Studio | Space Limited
Samantha Saldivar
Samantha Saldivar E-RYT® 500, YACEP®
Samantha (E-RYT® 500, YACEP®) has been teaching Yoga since 2016, she has over 1,000 hours of Yoga education, including, Relax and Renew® Level 1 and 2 Certifications with Judith Hanson Lasater. With her background in the relaxing and introspective Yoga lineages, Samantha teaches from a place of deep empathy. She believes the greatest gift we can give our students is our radical presence and compassion. In addition to teaching Restorative and Yin Yoga, Samantha is a Sacred Rest Advocate and Educator. She believes as a society we are exhausted, sleepwalking through life, and in desperate need of a reconnection to deep Sacred Rest. Her work is rooted in releasing our conditioned beliefs of rest as laziness, so we can embrace rest as our connection to divinity, source, love, compassion, healing, and happiness. Samantha believes we are so much more than what we do for a living, which is why she wants to share with you she is an aspiring homesteader, animal lover, amateur chef, born spiritualist, creator and manifestor, nap queen, voracious reader, and budding textile artist. She loves working with her hands and finding beauty in everyday life.
