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July 2019

7/20 & 7/21 Proprioception and Use of Ethical Touch

July 20 @ 12:30 pm - July 21 @ 5:45 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$299

For Yoga Teachers: July 20-21st, 2019 The intention of this weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent, hand placement and quality of touch, longevity and safety for the Yoga Therapist as related to transference and body mechanics, and how clear verbal and visual cues can provide a similar result without using touch when it may be contraindicated. Touch can help…

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August 2019

8/10 Sound Bath + Reiki

August 10 @ 7:00 pm - 8:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$40

Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Alex and Jonah in this community workshop that is open to all levels of practice for a night relaxation, reflection, and restoration! Space is limited. This workshop is appropriate for students of all levels and backgrounds.         Sounds of Inner Healing — Candlelight Sound Bath + Reiki Healing Saturday, August 10th, 2019 7:00…

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8/16 Dance / Movement Sangha – Spiritual Night Life

August 16 @ 7:30 pm - 9:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$15

Dance. Movement. Spiritual Nightlife In this exclusive event, join Cheri for a guided adventure within your own body and creativity - an evening of dance, improvisation, and community. Step off your mat, build community, explore creative expression and switch on with this new 'spiritual nightlife' offering at Be The Change. We begin with a brief circle to set intentions, then move through guided warmups, improvisation prompts and into total freestyle bliss - flow state through movement and music. We end…

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8/24 & 8/25 The Yoga of Relationships

August 24 @ 12:30 pm - 6:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$299

This Course is Open to All Students: August 24-25th, 2019 Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate the lives of others.  If Your Relationships are Improving, Your Practice is Working By understanding the Yamas, one…

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8/31 Roll + Restore Workshop

August 31 @ 12:30 pm - 2:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$45

This Workshop is Open to Students of All Levels and Backgrounds Tune up your tissues by rolling them out. We will be rolling from head to toe, covering areas of the body in which most people carry tension. We all hold tightness in various places in the body and rolling helps to: • Release tension • Help to rehydrate tissues • Provide greater ease of movement • Increase your proprioception, knowing where your body is in space • Activate your…

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