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January 2020

1/31 – 2/2 Trauma Informed Yoga Training

January 31 @ 6:00 pm - February 2 @ 6:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$550

Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga, can help survivors find union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. The impact trauma has on the body's physiology is immense and…

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February 2020

2/1 Sound Bath + Reiki Healing

February 1 @ 7:00 pm - 8:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$40

Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Alex and Jonah in this community workshop that is open to all levels of practice for a night relaxation, reflection, and restoration! Space is limited. This workshop is appropriate for students of all levels and backgrounds.         Sounds of Inner Healing — Candlelight Sound Bath + Reiki Healing Saturday, February 1st, 2020 7:00…

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2/8 Ayurveda: Health is Wealth

February 8 @ 12:30 pm - 2:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$40

  This workshop is open to all students. Dip your toes into the vast & powerful world of Ayurveda. Translating to “knowledge of life”, Ayurveda is a nature-based system of medicine and lifestyle practices to optimize health & promote life-long vitality. Join Stacey Tropple, E-RYT 500 & Ayurvedic Health counselor in training, in this 3-hour immersive workshop exploring: What Ayurveda is and what it can mean for you The Doshas How to incorporate Ayurveda into your life Simple daily Ayurvedic practices…

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2/9 Level 1 Reiki Training

February 9 @ 12:30 pm - 5:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$249

These courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy that has been used successfully all over the world to heal emotional, physical and energetic imbalances. The classes are a combination of lecture, discussion, demonstration and…

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2/22 Sequencing for Yoga Therapy

February 22 @ 12:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$695

For Yoga Teachers: February - October, 2020 This course provides the principles of appropriate therapeutic sequencing. This is a comprehensive exploration in adaptation of yoga sequences to meet the needs of the individuals using the tools of asana, pranayama and dhyanam. Focused attention is on the assessment of an individual needs using the lens of the panchamaya model. Development of specific goals for the individual client is addressed using the principles of vinyasa krama to move the client forward in…

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