Course Overview

Support Students with Confidence, Compassion & Skill
A 9-Hour Weekend Intensive for Yoga Teachers + Therapists

Gain the tools, knowledge, and confidence to support students with injuries — safely, skillfully, and therapeutically. This weekend training is ideal for yoga teachers and yoga therapists looking to expand their ability to meet students where they are, especially those navigating pain, injury, or physical limitations.

You’ll learn how to assess, modify, and adapt practices to support healing while honoring each student’s unique needs, using a combination of yoga therapy, pranayama, and functional movement principles.

In this workshop, you’ll explore:

• Yoga therapy + pranayama practices for injury recovery
• Common injuries seen in yoga classes — and how to respond
• Pain, stress + the autonomic nervous system
• Assessment tools: Pancha Maya Kosha model, the Gunas + active listening
• Modifications for lower body injuries: feet, ankles, knees, hips
• Modifications for upper body injuries: shoulders, neck, elbows, wrists
• Approaches for spinal injuries: contraindications + alternatives
• Techniques to balance stabilization, strength + safety

This intensive bridges yoga and rehabilitation, offering evidence-informed practices to integrate into both group and private settings. You’ll walk away empowered to work with injury-prone students with compassion, clarity, and skill.

• 9-Hour Weekend Intensive
• Open to Yoga Teachers + Yoga Therapy Trainees
• Qualifies for 9 CE hours with Yoga Alliance

Course Details

Course Tuition:

• $199
• Included in 300hr auto-pay
• 9 contact hours

Course Dates:

• Saturday January 24th – 8:30 – 11:30 AM PST
• Saturday January 24th – 12:30 – 6:30 PM PST