| 500HR YTT | |||||||||
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WEEKEND 1: ORIENTATION +YOGA AS A LIFESTYLE
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MARCH 9-10, 2024
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SUBJECT | ||||||||
| Zoom / In-Studio | Saturday | 1 | 8:30 AM | 11:30 AM | 3 | What is Yoga? Overview of Program | Allison & Katie | ||
| Zoom / In-Studio | Saturday | 2 | 12:30 PM | 6:30 PM | 6 | Yoga as a Lifestyle, Cleansing Practices, Nutrition, Detoxification | Allison & Katie | ||
| Zoom / In-Studio | Sunday | 3 | 8:30 AM | 11:30 AM | 3 | History of Yoga, Different Types and Schools | Katie Allen | ||
| Zoom / In-Studio | Sunday | 4 | 12:30 PM | 6:30 PM | 6 | Intensive: Anatomy of the Breath, Stress Management | Allison & Katie | ||
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WEEKEND 2: ANATOMY + ASANA (AA)
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MARCH 23-24, 2024
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| Zoom / In-Studio | Saturday | 5 | 12:30 PM | 6:30 PM | 6 | Intensive: Basic Anatomy, Moving Principles, Anatomy of the Core | Allison and BTC Faculty | ||
| Zoom / In-Studio | Sunday | 6 | 12:30 PM | 6:30 PM | 6 | Intensive: Anatomy of the Spine, Backbending, and Twists | Allison and BTC Faculty | ||
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WEEKEND 3: ANATOMY + ASANA (AA)
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APRIL 6-7, 2024
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| Zoom / In-Studio | Saturday | 7 | 12:30 PM | 6:30 PM | 6 | Intensive: Anatomy of the Feet and Anterior legs – Standing + Balancing Poses | Allison and BTC Faculty | ||
| Zoom / In-Studio | Sunday | 8 | 12:30 PM | 6:30 PM | 6 | Intensive: Anatomy of the Posterior Legs and Hips – Hip Opening Postures | Allison and BTC Faculty | ||
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WEEKEND 1: SAFE ADAPTATIONS OF YOGA TOOLS
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| 28-Apr-24 | |||||||||
| Zoom / In-Studio | Saturday | 9 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (1) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 10 | 12:30 PM | 6:30 PM | 6 | Foundations of Asana for Yoga Therapy | Allison Prince | ||
| Zoom / In-Studio | Sunday | 11 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Intro to Yoga Sutras | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 12 | 12:30 PM | 6:30 PM | 6 | Foundations of Asana for Yoga Therapy | Allison Prince | ||
| 6 | Yoga Sutras Course: Chapter 1 (1) – watch asynch or make up next year | ||||||||
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ASYNCH: Anatomy Course (April – June)
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10 | Tess O’Hern | |||||||
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WEEKEND 2: PHILOSOPHICAL FOUNDATIONS + ANATOMY + ASANA
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| MAY 4-5, 2024 | |||||||||
| Zoom / In-Studio | Saturday | 13 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (2) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 14 | 12:30 PM | 6:30 PM | 6 | Intensive: Anatomy of the Shoulders, Arms, and Hands, Shoulder Strengthening + Opening | Allison and BTC Faculty | ||
| Zoom / In-Studio | Sunday | 15 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: The 8-Limbs + Yamas and Niyama | Katie Allen | ||
| Zoom / In-Studio | Sunday | 16 | 12:30 PM | 6:30 PM | 6 | Intensive: The Art of Vinyasa Flow, Sun Salutations | Allison and BTC Faculty | ||
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WEEKEND 3: PRINCIPLES OF PRANAYAMA FOR YOGA THERAPY
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MAY 18-19, 2024
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| Zoom / In-Studio | Saturday | 17 | 8:30 AM | 11:30 AM | 3 | Principles of Pranayama for Yoga Therapy | Surendra Mehta | ||
| Zoom / In-Studio | Saturday | 18 | 12:30 PM | 6:30 PM | 6 | Principles and Skills of Teaching Methodology (1) | Allison Prince | ||
| Zoom / In-Studio | Sunday | 19 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Chapter 2 Part 1 (2) – 300hr YTT only | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 20 | 12:30 PM | 5:30 PM | 5 | Application of Pranayama for Yoga Therapy | Surendra Mehta | ||
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WEEKEND 4: SEQUENCING FOR YOGA THERAPY
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JUNE 1-2, 2024
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| Zoom / In-Studio | Saturday | 21 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (3) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 22 | 12:30 PM | 6:30 PM | 6 | Principles and Skills of Teaching Methodology (2) | Allison Prince | ||
| Zoom / In-Studio | Sunday | 23 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Chapter 2 Part 2 (3) – 300hr YTT only | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 24 | 12:30 PM | 5:30 PM | 5 | Principles and Skills of Teaching Methodology (3) | Allison Prince | ||
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WEEKEND 5: PRINCIPLES OF 1:1 YOGA THERAPY
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JUNE 22-23, 2024
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| Zoom / In-Studio | Saturday | 25 | 8:30 AM | 11:30 AM | 3 | Basic Principles of the Therapeutic Relationship | Kelsey Delane | ||
| Zoom / In-Studio | Saturday | 26 | 12:30 PM | 6:30 PM | 6 | Basic Principles of the Therapeutic Relationship | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 27 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (4) | Rob Guilmette | ||
| Zoom / In-Studio | Sunday | 28 | 12:30 PM | 5:30 PM | 5 | Principles and Skills of Teaching Methodology (4) | Allison Prince | ||
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ASYNCH: Overview of Human Systems Course ( July – Aug)
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10 | Tess O’Hern | |||||||
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WEEKEND 6: PRINCIPLES OF GROUP YOGA THERAPY
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JULY 13-14, 2024
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| Zoom / In-Studio | Saturday | 29 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (5) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 30 | 12:30 PM | 5:30 PM | 5 | Yoga Therapy Practices for Pregnant Students | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 31 | 12:30 PM | 5:30 PM | 5 | Principles and Skills of Teaching Methodology (5) | Allison Prince | ||
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WEEKEND 7: YOGA THERAPY FOR DIGESTIVE HEALTH
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JULY 20-21, 2024
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| Asynchronous |
To be completed before Saturday
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2 | Yoga Therapy Applications for the Digestive System (Part 1) | Allison Prince | |||||
| Zoom / In-Studio | Saturday | 32 | 8:00 | 11:00 AM | 3 | Anatomy and Physiology of the Digestive System | Tess O’Hern | ||
| Zoom / In-Studio | Saturday | 33 | 12:30 PM | 3:30 PM | 3 | Yoga Therapy Applications for the Digestive System (Part 2) | Allison Prince | ||
| Zoom / In-Studio | Sunday | 34 | 12:30 PM | 5:30 PM | 5 | Assessment and Integration of Digestive System | Allison Prince | ||
| 200hr YTT students, please take next year | |||||||||
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WEEKEND 8: INTEGRATION + RESTORATIVE YOGA
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JULY 27-28 2024
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| Zoom / In-Studio | Saturday | 35 | 8:30 AM | 11:30 AM | 3 | 200hr YTT Review | Allison Prince | ||
| Zoom / In-Studio | Saturday | 36 | 12:30 PM | 6:30 PM | 6 | Intensive: Anatomy of the Neck, Restorative Yoga, and Yoga Nidra | Allison and BTC Faculty | ||
| Zoom / In-Studio | Sunday | 37 | 12:30 PM | 3:30 PM | 3 | Yoga for Specific Groups: Seniors, Teens, Kids, Addiction | Megan McCarver | ||
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WEEKEND 9: MEDITATION
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AUGUST 3-4, 2024
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| Zoom | Saturday | 38 | 8:30 AM | 11:30 AM | 3 | Introduction to Types of Meditation Practices | Allison Prince | ||
| Zoom / In-Studio | Saturday | 39 | 12:30 PM | 6:30 PM | 6 | Principles of Meditation for Yoga Therapy | Megan McCarver | ||
| Zoom | Sunday | 40 | 8:30 AM | 11:30 AM | 3 | Mantras, Mudras and Nyasa Foundations for Yoga Therapy | Amy Harper | ||
| Zoom / In-Studio | Sunday | 41 | 12:30 PM | 5:30 PM | 5 | Principles of Meditation for Yoga Therapy | Megan McCarver | ||
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WEEKEND 9A: YOGA THERAPY FOR ENDOCRINE SYSTEM AND CHAKRAS
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AUGUST 17-18, 2024
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| Asynchronous |
To be completed before Saturday
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2 | The Relaxation Response and Guided Imagery | Allison Prince | |||||
| Zoom / In-Studio | Saturday | 42 | 12:30 PM | 5:30 PM | 5 | Anatomy and Physiology of the Endocrine and Chakra Systems | Allison Prince | ||
| Zoom / In-Studio | Sunday | 43 | 12:30 PM | 5:30 PM | 5 | Yoga Therapy Applications for Endocrine and Chakra Imbalances | Allison Prince | ||
| 200hr YTT students, please take next year | |||||||||
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ASYNCH: Principles of Ayurveda Wellness Course (Sept- Dec)
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23 | James Bailey | |||||||
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WEEKEND 9B: SEQUENCING + PROFESSIONAL PRACTICE
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SEPTEMBER 7-8, 2024
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| Zoom / In-Studio | Saturday | 44 | 12:30 PM | 6:30 PM | 6 | Vinyasa Flow / Arm Balances and Inversions | Allison and BTC Faculty | ||
| Zoom / In-Studio | Sunday | 45 | 8:30 AM | 11:30 AM | 3 | Boundaries and Ethics of Teaching Yoga / Professional Information | Katie Allen | ||
| Zoom / In-Studio | Sunday | 46 | 12:30 PM | 6:30 PM | 6 | 200hr YTT Intensive Review | Allison Prince | ||
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WEEKEND 9C: BUSINESS AND BOUNDARIES
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SEPTEMBER 14TH, 2024
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| Zoom | Saturday | 47 | 8:00 | 11:00 AM | 3 | Anatomy of the Nervous System, Stress in Society and Yoga Therapy Applications | Allison Prince | ||
| 200hr YTT students, please take next year | |||||||||
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WEEKEND 10: PHILOSOPHICAL FOUNDATIONS CONTD
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SEPTEMBER 21-22, 2024
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| Zoom / In-Studio | Saturday | 48 | 12:30 PM | 5:30 PM | 5 | Bhagavad Gita Principles for Yoga Therapy | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 49 | 12:30 PM | 6:30 PM | 6 | Principles of Restorative Yoga | Allison Prince | ||
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WEEKEND 10B: FINAL EXAM
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SEPTEMBER 28-29, 2024
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| Zoom / In-Studio | Saturday | 50 | 12:30 PM | 5:30 PM | 5 | 200hr YTT Final Testing | Allison Prince | ||
| Zoom / In-Studio | Sunday | 51 | 12:30 PM | 5:30 PM | 5 | 200hr YTT Final Testing | Allison Prince | ||
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WEEKEND 11: YOGA THERAPY FOR NERVOUS SYSTEM, INJURIES, AND TRAUMA
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OCTOBER 5-6, 2024
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| Zoom / In-Studio | Saturday | 52 | 8:30 AM | 11:30 AM | 3 | Yoga Rehab: Tools and Techniques for Injuries | Megan McCarver | ||
| Zoom / In-Studio | Saturday | 53 | 12:30 PM | 6:30 PM | 6 | Yoga Rehab: Tools and Techniques for Injuries | Megan McCarver | ||
| Zoom / In-Studio | Sunday | 54 | 12:30 PM | 5:30 PM | 5 | Developing a Trauma Informed Lens for Yoga Therapy | Kelsey Delane | ||
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WEEKEND 12: AYURVEDA AS LIFESTYLE MEDICINE
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OPEN TO PUBLIC | ||||||||
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OCTOBER 19-20, 2024
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| Zoom / In-Studio | Saturday | 55 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Chapter 3 Part 1 (4) – 300hr YTT only | Kelsey Delane | ||
| Zoom / In-Studio | Saturday | 56 | 12:30 PM | 5:30 PM | 5 | Principles and Skills of Teaching Methodology (6) | Allison Prince | ||
| Zoom / In-Studio | Sunday | 57 | 8:30 AM | 11:30 AM | 3 | Ayurveda as Lifestyle Medicine | Arun Deva | ||
| Zoom / In-Studio | Sunday | 58 | 12:30 PM | 6:30 PM | 6 | Ayurveda as Lifestyle Medicine | Arun Deva | ||
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WEEKEND 13: PROPRIOCEPTION AND ETHICAL USE OF TOUCH
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OPEN TO PUBLIC | ||||||||
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NOVEMBER 9-10, 2024
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| Zoom / In-Studio | Saturday | 59 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (6) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 60 | 12:30 PM | 6:30 PM | 6 | Proprioception and Ethical Use of Touch | Allison Prince | ||
| Zoom / In-Studio | Sunday | 61 | 12:30 PM | 6:30 PM | 6 | Proprioception and Ethical Use of Touch | Allison Prince | ||
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WEEKEND 14: YOGA THERAPY FOR HEALTHY RELATIONSHIPS
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OPEN TO PUBLIC | ||||||||
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NOVEMBER 23-24, 2024
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| Zoom / In-Studio | Saturday | 62 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (7) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 63 | 12:30 PM | 5:30 PM | 5 | Psychology of Healthy Relationships | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 64 | 8:30 AM | 11:30 AM | 3 | Integration of Psychosocial Emotional Components for Yoga Therapy | Megan McCarver | ||
| Zoom / In-Studio | Sunday | 65 | 12:30 PM | 5:30 PM | 5 | Psychology of Healthy Relationships | Kelsey Delane | ||
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WEEKEND 15: APPLICATION OF BASIC PRINCIPLES
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DECEMBER 7-8, 2024
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| Zoom / In-Studio | Saturday | 66 | 8:30 AM | 11:30 AM | 3 | Yoga Therapy Foundations, Practice and Public Health (7) | Katie Allen | ||
| Zoom / In-Studio | Saturday | 67 | 12:30 PM | 6:30 PM | 6 | Application of Basic Principles of the Therapeutic Relationship | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 68 | 8:30 AM | 11:30 AM | 3 | Yoga Sutras Course: Chapters 3/4 Part 2 (5) – 300hr YTT only | Kelsey Delane | ||
| Zoom / In-Studio | Sunday | 69 | 12:30 PM | 6:30 PM | 6 | Application of Basic Principles of the Therapeutic Relationship | Kelsey Delane | ||
| CONTACT HOURS | 119 | 212 | 33 | 364 | |||||
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TOTAL CLASSROOM HOURS
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364 | ||||||||
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200hr YTT Internship
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44 | ||||||||
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200hr YTT Personal Studies
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25 | ||||||||
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200hr YTT Personal Practice at BTC
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17 | ||||||||
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300hr YTT Final Projects
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30 | ||||||||
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300hr YTT Personal Studies
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20 | ||||||||
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TOTAL HOURS
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500 |
