Total Months   Total # Hours: Synchronous Total # Hours: Asynchronous Class Time Class Content
           
           
 
Yoga Therapy for Musculoskeletal Ailments
       
  Director: Tess O’Hern        
           
           
    Total # Hours: Synchronous Total # Hours: Asynchronous    
 
YTMA1: October 28-29, 2023
       
1 Zoom 3   Saturday 8:00 – 11:00am Introduction to the Annamaya Kosha + Professional Practice of Yoga Therapy – Directors
  Zoom 5   Saturday 12:30 – 5:30pm Anatomical Overview and Medical Terminology – Tess O’Hern
  Zoom 5   Sunday 12:30 – 5:30pm Assessment Through the Panchamaya Model and Physical Assessment – Tess O’Hern
  Asynchronous   1 To be completed before Sunday Mentorship 1 hours Online – Anatomical Overview and Medical Terminology (Part 2) – Tess O’Hern
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am
(1) November 5, 2023 – C7 Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
2
YTMA2: November 18-19, 2023
       
  Zoom 3   Saturday 8:00 – 11:00am Principles of Working One-On-One, S.O.A.P. Notes – Tess O’Hern
  Zoom 5   Saturday 12:30 – 5:30pm Anatomy of the Spine Part 1 – Tess O’Hern
  Zoom 5   Sunday 12:30 – 5:30pm Anatomy of the Spine Part 2 – Tess O’Hern
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
           
3
YTMA3: December 2-3, 2023
       
  Zoom 3   Saturday 8:00 – 11:00am Yoga Therapy Course Planning: Panchamaya Model – Megan McCarver
  IN-STUDIO 5   Saturday 12:30 – 5:30pm Evaluation and Assessment for the Spine – Tess O’Hern
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Therapeutic Protocol for the Spine – Tess O’Hern
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am
(2) December 10, 2023 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am (3) January 7, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
4
YTMA4: January 13-14, 2024
       
  Zoom 3   Saturday 8:00 – 11:00am Yoga Therapy Course Planning: Vyuda Model – Katie Allen
  Zoom 5   Saturday 12:30 – 5:30pm Evaluation and Assessment for the Pelvis / Hips – Tess O’Hern
  Zoom 5   Sunday 12:30 – 5:30pm Therapeutic Protocol for the Pelvis / Hips – Tess O’Hern
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am (4) January 28, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
6
YTMA5: February 10-11, 2024
       
  Zoom 3   Saturday 8:00 – 11:00am Understanding Scope of Practice for the Annamaya Kosha – Tess O’Hern
  Zoom 5   Saturday 12:30 – 5:30pm Evaluation and Assessment for the Lower Extremities – Tess O’Hern
  Zoom 5   Sunday 12:30 – 5:30pm Therapeutic Protocol for the Lower Extremities – Tess O’Hern
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am
(5) February 25, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
           
7
YTMA6: March 23-24, 2024
       
  Zoom 3   Saturday 8:00 – 11:00am Principles and Skills for Educating Clients – Megan McCarver
  Zoom 5   Saturday 12:30 – 5:30pm Evaluation and Assessment for the Shoulders – Tess O’Hern
  Zoom 5   Sunday 12:30 – 5:30pm Therapeutic Protocol for the Shoulders – Tess O’Hern
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am (6) April 7, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
8
YTMA7: April 20-21, 2024
       
  Asynchronous 3   To be completed before Saturday Morning Development of Disease and Setting Priorities – Dr. Dhurga Reddy
  Zoom 5   Saturday 12:30 – 5:30pm Summary of all Annamaya Assessment Protocols – Tess O’Hern
  Zoom 5   Sunday 12:30 – 5:30pm Student Practicum for the Annamaya Module – Tess O’Hern
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am (7) April 28, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
 
YTMA Synchronous Hours:
    105  
 
YTMA Asynchronous Hours:
    15  
  Total YTMA Hours:     120  
           
 
Yoga Therapy for the Energetic Body and Human Systems
       
  Director: Tess O’Hern        
10
YTEB1: May 18-19, 2024
       
  Asynchronous   2 To be completed before Saturday 2 hours Online – Anatomy and Physiology of the Respiratory System (Part 1) – Tess O’Hern
  Zoom 3   Saturday 8:00 – 11:00am Introduction to the Pranamaya Kosha – Tess O’Hern
  Asynchronous 3   To be completed before Saturday Morning Anatomy and Physiology of the Respiratory System (Part 2) – Tess O’Hern
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Application of Yoga Therapy Tools: Pranayama – Juris Zinbergs
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am (8) June 2, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
11
YTEB2: June 29-30, 2024
    YOGA THERAPY FOR HEART HEALTH  
  Asynchronous   2 To be completed before Saturday 2 hours Online – Anatomy, Physiology of the Circulatory System (Part 1) – Tess O’Hern
  Zoom 5   Saturday 12:30 – 5:30pm Anatomy and Physiology of the Circulatory System and Yoga Therapy Protocol (Part 2) – Julie Rowland
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Yoga Therapy for Heart Health: Dean Ornish Program – Julie Rowland
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 2   Sunday 9:00 – 11:00am (9) July 14, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
12
YTEB3: July 20-21, 2024
    YOGA THERAPY FOR DIGESTIVE HEALTH  
  Asynchronous   2 To be completed before Saturday 2 hours Online – Yoga Therapy Applications for the Digestive System (Part 1) – Allison Prince
  Zoom 3   Saturday 8:00 – 11:00am Anatomy and Physiology of the Digestive System – Tess O’Hern
  IN-STUDIO 3   Saturday 12:30 – 3:30pm Yoga Therapy Applications for the Digestive System (Part 2) – Allison Prince
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Assessment and Integration of Digestive System – Allison Prince
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Allison Prince
  Zoom 2   Sunday 9:00 – 11:00am (10) August 4, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
13
YTEB4: August 17-18, 2024
   
YOGA THERAPY FOR ENDOCRINE SYSTEM AND CHAKRAS
 
  Asynchronous   2 To be completed before Saturday 2 hours Online – The Relaxation Response and Guided Imagery – Allison and Katie
  IN-STUDIO 5   Saturday 12:30 – 5:30pm Anatomy and Physiology of the Endocrine and Chakra Systems – Allison Prince
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Yoga Therapy Applications for Endocrine and Chakra Imbalances – Allison Prince
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Allison Prince
           
14
YTEB5: September 14-15, 2024
       
  Asynchronous   2 To be completed before Saturday
2 hours Online – Evaluation and Assessment of Neurological Disorders and Yoga Therapy Protocol (Part 1) – Tess O’Hern
  Zoom 3   Saturday 8:00 – 11:00am Anatomy of the Nervous System, Stress in Society and Yoga Therapy Applications – Allison Prince
  Zoom 5   Saturday 12:30 – 5:30pm Evaluation and Assessment of Neurological Disorders and Physical Trauma – Tess O’Hern
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Assessment and Integration of Content from a Multi-Dimensional Garden Yoga Therapist Perspective – Eden Goldman
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
           
15
YTEB6: October 19-20 2024
       
  Asynchronous   2 To be completed before Saturday 2 hours Online – Summary of Major Human Systems (Part 1) – Tess O’Hern
  Zoom 3   Saturday 8:00 – 11:00am Evaluation Measures for Yoga Therapy Programs – Bina Parkeh
  Zoom 3   Saturday 12:30 – 3:30pm Summary of Major Human Systems (2) – Tess O’Hern
  Zoom 5   Sunday 12:30 – 5:30pm Integration of Major Human Systems Through Observation – Tess O’Hern and supporting faculty
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess
  Zoom 2   Sunday 9:00 – 11:00am
(11) November 17, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
           
 
YTEB Synchronous Hours:
    71  
 
YTEB Asynchronous Hours:
    27  
  Total YTEB Hours:     98  
           
           
 
Yoga Therapy for Mental Health and Special Populations
       
 
Directors: Katie Allen and Megan McCarver
       
 
Practicum Directors: Katie Allen and Megan McCarver
       
           
17
Practicum Orientation: December 8, 2024 (for those doing Practicum with AYT)
       
  Zoom 3   Sunday 8:00 – 11:00am Intro to Practicum and Clinic – Katie and Megan
  Zoom 2   Sunday 12:30 – 2:30pm Intro to Mental Health and Practicum Applications – Megan McCarver (lunch 2:45-3:15PM)
  Zoom 2   Sunday 3:00 – 5:00pm Practicum Review and Integration of Annamaya and Pranamaya – Tess O’Hern
           
18
YTMH1: January 11-12, 2025
       
  Zoom or In-Person TBD 5   Saturday 12:30 – 5:30pm Introduction to the Manomaya and Vijnanamaya Koshas, Overview and Assessment – Robert Birnberg TBC
  Zoom or In-Person TBD 5   Sunday 12:30 – 5:30pm Ayurveda: Aligning the Mind and Habits with the Rhythms of Nature – Arun Deva
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Katie Allen (put Robert’s assessment into form)
  Zoom 3   Sunday 9:00 – 12:00pm
(12) January 26, 2025 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
           
           
19
YTMH2: February 1-2, 2025
       
  Zoom 3   Saturday 8:00 – 11:00am Boundaries and Ethics of Being a Yoga Therapist – Megan McCarver
  Zoom 5   Saturday 12:30 – 5:30pm Yoga Therapy Applications for Fibromyalgia, Chronic Fatigue and Sleep Conditions – Megan McCarver
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Applications of Yoga Therapy for Anxiety – Megan McCarver
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Megan McCarver
           
           
20
YTMH3: March 8-9, 2025
       
  Asynchronous   4 To be completed before Saturday Application of Yoga Therapy for Grief and Loss – Cheri Dostal Ryba
  Zoom 5   Saturday 12:30 – 5:30pm Applications of Yoga Therapy for all Populations Living with Anxiety and Depression – Megan McCarver
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Applications of Yoga Therapy Tools: Meditation – Megan McCarver
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Megan
           
21
YTMH4: April 12-13, 2025
       
  Zoom 3   Saturday 8:00 – 11:00am Application of Guided Imagery Tools for Mental Health Conditions – Amy Harper
  Zoom 5   Satday 12:30 – 5:30pm Yoga Therapy as Lifestyle Medicine – Katie Allen
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Manomaya Integration and Professional Practices – Eden Goldman
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Katie Allen
  Zoom 3   Sunday 9:00 – 12:00pm
(13) April 27, 2025 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
           
22 YTMH5: May 3-4, 2025        
  Zoom 3   Saturday 8:00 – 11:00am Introduction to the Anandamaya Kosha – Megan McCarver
  Zoom 5   Saturday 12:30 – 5:30pm Applications of Yoga Therapy for Addiction, Working with Groups – Kelsey Delane Troup
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Applications of Yoga Therapy for Chronic Pain – Megan McCarver
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Megan McCarver
  Zoom 3   Sunday 9:00 – 12:00pm
(14) May 18, 2025 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
           
 
YTMH6: June and July, 2025
  13   Asynchronous Business Module – Katie Allen
           
25
YTMH7: August 9-10, 2025
       
  IN-STUDIO 5   Saturday 12:30 – 5:30pm The Heart Centered Practice of Yoga and Cancer Care – Katie Allen
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Yoga Therapy Applications for Women’s Health (Fertility + Menopause) – Dhurga Reddy
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Katie Allen
           
26
YTMH8: September 13-14, 2025
       
  Zoom 5   Saturday 12:30 – 5:30pm Annamaya Integration + Yoga Therapy for Clients with Disabilities, Family Members / Care Takers, Children with Special Needs – Tess and Megan
  Zoom 5   Sunday 12:30 – 5:30pm End of Life Care and Yoga Therapy in Hospice – Andrea Deerheart and Megan McCarver
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Tess O’Hern
  Zoom 3   Sunday 9:00 – 12:00pm
(15) September 21, 2025 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
           
27
YTMH9: October 25-26, 2025
       
  Zoom 3   Saturday 8:00 – 11:00am Working with an Integrative Healthcare Team – Tess O’Hern
  Zoom 5   Saturday 12:30 – 5:30pm Summary of Yoga Therapy Course Planning for Mental / Emotional / Energetic Bodies Monday – Megan McCarver
  Zoom 5   Sunday 12:30 – 5:30pm Integration of Mental / Emotional / Energetic Bodies Through Observation – Megan McCarver and Katie Allen
  Asynchronous   2 To be completed before Sunday Mentorship 2 hours asynchronous Online – Megan (relating to assessment)
           
28
YTMH10: November 23, 2025
       
  Zoom 3   Sunday 9:00 – 12:00pm (16) November 23, 2025 Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver
           
30
YTMH11: January 25, 2026
       
  Zoom 3   Sunday 9:00 – 12:00pm (17) January 25, 2026 – Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver
           
31
YTMH12: February 22, 2026
       
  Zoom 3   Sunday 9:00 – 12:00pm (18) February 22, 2026 – Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver
           
32
YTMH13: March 22, 2026
       
  Zoom 3   Sunday 9:00 – 12:00pm (19) March 22, 2026– Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver
           
33
YTMH14: April 11-12, 2026
       
  Zoom 3   Saturday 8:00 – 11:00am
(20) April 11, 2026 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
  IN-STUDIO 5   Saturday 12:30 – 5:30pm Yoga Therapy Marketing and Professional Photography – Katie Allen
  IN-STUDIO 5   Sunday 12:30 – 5:30pm Trainees Final Presentations
           
           
 
YTMH Synchronous Hours:
    136  
 
YTMH Asynchronous Hours:
    33  
  Total YTMH Hours:     169  
           
           
 
Levels 2/3 Synchronous Hours:
    315  
 
Levels 2/3 Asynchronous Hours:
    72  
  Total Levels 2/3 Hours:     387  
           
 
Total Program Hours: Levels 1-3
       
  Level 1 Hours 280 11 Months  
  Total Levels 2/3 Hours 375 33 Months  
  Practicum Hours 180 15 Months  
           
  Total Program 835 3.3 Years