COURSE #1 Principles of AlcheMe Yoga Therapy
                 
 
• April of Year 1 – December of Year 1
                 
                     
 
WEEKEND 1: ORIENTATION INTRO TO YOGA THERAPY
               
PREREQUISITES
 
APRIL 27-28, 2024
            SUBJECT FACULTY  
Zoom / In-Studio Saturday 1 8:30 AM 11:30 AM   3   Yoga Therapy Foundations, Practice and Public Health (1) Katie Allen 200hr
Zoom / In-Studio Saturday 2 12:30 PM 6:30 PM   6   Foundations of Asana for Yoga Therapy Allison Prince  
Zoom / In-Studio Sunday 3 12:30 PM 6:30 PM   6   Foundations of Asana for Yoga Therapy Allison Prince  
                     
 
ASYNCH: Anatomy Course (April – June)
        10     Tess O’Hern  
                     
 
WEEKEND 2: PHILOSOPHICAL FOUNDATIONS
                 
  MAY 4-5, 2024                  
Zoom / In-Studio Saturday 4 8:30 AM 11:30 AM   3   Yoga Therapy Foundations, Practice and Public Health (2) Katie Allen  
Zoom / In-Studio Saturday 5 12:30 PM 6:30 PM   6   Yoga Sutras Course: Chapter 1 (1) Kelsey Delane  
                     
 
WEEKEND 3: PRINCIPLES OF PRANAYAMA FOR YOGA THERAPY
                 
 
MAY 18-19, 2024
                 
Zoom Saturday 6 8:30 AM 11:30 AM   3   Principles of Pranayama for Yoga Therapy
Surendra Mehta
 
Zoom / In-Studio Saturday 7 12:30 PM 6:30 PM   6   Principles and Skills of Teaching Methodology (1) Allison Prince  
Zoom / In-Studio Sunday 8 8:30 AM 11:30 AM   3   Yoga Sutras Course: Chapter 2 Part 1 (2) Kelsey Delane  
Zoom / In-Studio Sunday 9 12:30 PM 5:30 PM     5 Application of Pranayama for Yoga Therapy
Surendra Mehta
 
                     
 
WEEKEND 4: SEQUENCING FOR YOGA THERAPY
                 
 
JUNE 1-2, 2024
                 
Zoom / In-Studio Saturday 10 8:30 AM 11:30 AM   3   Yoga Therapy Foundations, Practice and Public Health (3) Katie Allen  
Zoom / In-Studio Saturday 11 12:30 PM 6:30 PM 6     Principles and Skills of Teaching Methodology (2) Allison Prince  
Zoom / In-Studio Sunday 12 8:30 AM 11:30 AM   3   Yoga Sutras Course: Chapter 2 Part 2 (3) Kelsey Delane  
Zoom / In-Studio Sunday 13 12:30 PM 5:30 PM   5   Principles and Skills of Teaching Methodology (3) Allison Prince  
                     
 
WEEKEND 5: PRINCIPLES OF 1:1 YOGA THERAPY
                 
 
JUNE 22-23, 2024
                 
Zoom / In-Studio Saturday 14 8:30 AM 11:30 AM   3   Basic Principles of the Therapeutic Relationship Kelsey Delane  
Zoom / In-Studio Saturday 15 12:30 PM 6:30 PM   6   Basic Principles of the Therapeutic Relationship Kelsey Delane  
Zoom / In-Studio Sunday 16 8:30 AM 11:30 AM   3   Yoga Therapy Foundations, Practice and Public Health (4) Rob Guilmette  
Zoom / In-Studio Sunday 17 12:30 PM 5:30 PM   5   Principles and Skills of Teaching Methodology (4) Allison Prince  
                     
 
ASYNCH: Overview of Human Systems Course ( July – Aug)
        10     Tess O’Hern  
                     
 
WEEKEND 6: PRINCIPLES OF GROUP YOGA THERAPY
                 
 
JULY 13-14, 2024
                 
Zoom / In-Studio Saturday 18 8:30 AM 11:30 AM   3   Yoga Therapy Foundations, Practice and Public Health (5) Katie Allen  
Zoom / In-Studio Saturday 19 12:30 PM 5:30 PM 5     Yoga Therapy Practices for Pregnant Students Kelsey Delane  
Zoom / In-Studio Sunday 20 12:30 PM 5:30 PM 5     Principles and Skills of Teaching Methodology (5) Allison Prince  
                     
 
WEEKEND 7: YOGA THERAPY FOR DIGESTIVE HEALTH
                 
 
JULY 20-21, 2024
                 
  Asynchronous  
To be completed before Saturday
      2 Yoga Therapy Applications for the Digestive System (Part 1) Allison Prince  
Zoom / In-Studio Saturday 21 8:00 11:00 AM     3 Anatomy and Physiology of the Digestive System Tess O’Hern  
Zoom / In-Studio Saturday 22 12:30 PM 3:30 PM     3 Yoga Therapy Applications for the Digestive System (Part 2) Allison Prince  
Zoom / In-Studio Sunday 23 12:30 PM 5:30 PM     5 Assessment and Integration of Digestive System Allison Prince  
                     
 
WEEKEND 8: PRINCIPLES OF MEDITATION FOR YOGA THERAPY
                 
 
AUGUST 3-4, 2024
                 
Zoom Saturday 24 8:30 AM 11:30 AM 3     Introduction to Types of Meditation Practices Allison Prince  
Zoom / In-Studio Saturday 25 12:30 PM 6:30 PM   6   Principles of Meditation for Yoga Therapy
Megan McCarver
 
Zoom Sunday 26 8:30 AM 11:30 AM 3     Mantras, Mudras and Nyasa Foundations for Yoga Therapy Amy Harper  
Zoom / In-Studio Sunday 27 12:30 PM 5:30 PM   5   Principles of Meditation for Yoga Therapy
Megan McCarver
 
                     
 
WEEKEND 9A: YOGA THERAPY FOR ENDOCRINE SYSTEM AND CHAKRAS
                 
 
AUGUST 17-18, 2024
                 
  Asynchronous  
To be completed before Saturday
      2 The Relaxation Response and Guided Imagery Allison Prince  
Zoom / In-Studio Saturday 28 12:30 PM 5:30 PM     5 Anatomy and Physiology of the Endocrine and Chakra Systems Allison Prince  
Zoom / In-Studio Sunday 29 12:30 PM 5:30 PM     5 Yoga Therapy Applications for Endocrine and Chakra Imbalances Allison Prince  
                     
 
ASYNCH: Principles of Ayurveda Wellness Course (Sept- Dec)
        23     James Bailey  
                     
 
WEEKEND 9B: BUSINESS AND BOUNDARIES
                 
 
SEPTEMBER 8TH, 2024
                 
Zoom / In-Studio Sunday 30 8:30 AM 11:30 AM 3     Boundaries and Ethics of Teaching Yoga / Professional Information with Katie    
                     
 
WEEKEND 9C: BUSINESS AND BOUNDARIES
                 
 
SEPTEMBER 14TH, 2024
                 
Zoom Saturday 31 8:00 11:00 AM     3 Anatomy of the Nervous System, Stress in Society and Yoga Therapy Applications Allison Prince  
                     
 
WEEKEND 10: PHILOSOPHICAL FOUNDATIONS CONTD
                 
 
SEPTEMBER 21-22, 2024
                 
Zoom / In-Studio Saturday 32 12:30 PM 5:30 PM   5   Bhagavad Gita Principles for Yoga Therapy Kelsey Delane  
Zoom / In-Studio Sunday 33 12:30 PM 6:30 PM   6   Principles of Restorative Yoga Allison Prince  
                     
 
WEEKEND 11: YOGA THERAPY FOR NERVOUS SYSTEM, INJURIES, AND TRAUMA
                 
 
OCTOBER 5-6, 2024
                 
Zoom / In-Studio Saturday 34 8:30 AM 11:30 AM   3   Yoga Rehab: Tools and Techniques for Injuries
Megan McCarver
 
Zoom / In-Studio Saturday 35 12:30 PM 6:30 PM   6   Yoga Rehab: Tools and Techniques for Injuries
Megan McCarver
 
Zoom / In-Studio Sunday 36 12:30 PM 5:30 PM   5   Developing a Trauma Informed Lens for Yoga Therapy Kelsey Delane  
                     
 
WEEKEND 12: AYURVEDA AS LIFESTYLE MEDICINE
            OPEN TO PUBLIC    
 
OCTOBER 19-20, 2024
                 
Zoom / In-Studio Saturday 37 8:30 AM 11:30 AM   3   Yoga Sutras Course: Chapter 3 Part 1 (4) Kelsey Delane  
Zoom / In-Studio Saturday 38 12:30 PM 5:30 PM   5   Principles and Skills of Teaching Methodology (6) Allison Prince  
Zoom / In-Studio Sunday 39 8:30 AM 11:30 AM   3   Ayurveda as Lifestyle Medicine Arun Deva  
Zoom / In-Studio Sunday 40 12:30 PM 6:30 PM   6   Ayurveda as Lifestyle Medicine Arun Deva  
                     
 
WEEKEND 13: PROPRIOCEPTION AND ETHICAL USE OF TOUCH
            OPEN TO PUBLIC    
 
NOVEMBER 9-10, 2024
                 
Zoom / In-Studio Saturday 41 8:30 AM 11:30 AM   3   Yoga Therapy Foundations, Practice and Public Health (6) Katie Allen  
Zoom / In-Studio Saturday 42 12:30 PM 6:30 PM   6   Proprioception and Ethical Use of Touch Allison Prince  
Zoom / In-Studio Sunday 43 12:30 PM 6:30 PM   6   Proprioception and Ethical Use of Touch Allison Prince  
                     
                     
 
WEEKEND 14: YOGA THERAPY FOR HEALTHY RELATIONSHIPS
            OPEN TO PUBLIC    
 
NOVEMBER 23-24, 2024
                 
Zoom / In-Studio Saturday 44 8:30 AM 11:30 AM   3   Yoga Therapy Foundations, Practice and Public Health (7) Katie Allen  
Zoom / In-Studio Saturday 45 12:30 PM 5:30 PM   5   Psychology of Healthy Relationships Kelsey Delane  
Zoom / In-Studio Sunday 46 8:30 AM 11:30 AM   3   Integration of Psychosocial Emotional Components for Yoga Therapy
Megan McCarver
 
Zoom / In-Studio Sunday 47 12:30 PM 5:30 PM   5   Psychology of Healthy Relationships Kelsey Delane  
                     
 
WEEKEND 15: APPLICATION OF BASIC PRINCIPLES
                 
 
DECEMBER 7-8, 2024
                 
Zoom / In-Studio Saturday 48 8:30 AM 11:30 AM   3   Yoga Therapy Foundations, Practice and Public Health (8) Katie Allen  
Zoom / In-Studio Saturday 49 12:30 PM 6:30 PM   6   Application of Basic Principles of the Therapeutic Relationship Kelsey Delane  
Zoom / In-Studio Sunday 50 8:30 AM 11:30 AM   3   Yoga Sutras Course: Chapters 3/4 Part 2 (5) Kelsey Delane  
Zoom / In-Studio Sunday 51 12:30 PM 6:30 PM   6   Application of Basic Principles of the Therapeutic Relationship Kelsey Delane  
                     
                     
TOTAL LEVEL 1 HOURS         25 212 33     270