10/16 – 10/17 Common Pathologies of Human Systems (Zoom)
Be The Change Yoga 3943 Portola Parkway, Irvine, CACourse Overview Led by Doctor of Physical Therapy (DPT) Tess O'Hern, this 2-Day intensive will focus on adapting yogic practices to meet the needs of students in the second half of life, those over 50. As we age things change, physically, intellectually, spiritually and emotionally, and as we change so does our yoga practice. […]
10/30 & 10/31 Tools and Techniques for Teaching Students with Injuries
Be The Change Yoga 3943 Portola Parkway, Irvine, CACourse Overview This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques, […]
11/13 & 11/14 Ayurveda as Lifestyle Medicine
Be The Change Yoga 3943 Portola Parkway, Irvine, CAAyurveda as Lifestyle Medicine For all students, learn about Ayurveda’s key to achieving abundant health and vitality.Course Overview It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease. Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga. In […]