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10/23 Perimenopause + Tea with Dr. Dhurga Reddy

October 23 @ 12:00 pm - 1:30 pm
$25

Workshop

Perimenopause
and Tea.

This is a major life transition, and it was never meant to be navigated alone.

Come gather with us to learn about all things perimenopause. Dr. Dhurga Reddy, a naturopathic doctor whose practice centers on perimenopause and menopause care, will help demystify this transition and share new ways to feel empowered as you move through it.

We will talk about mood changes, brain fog, low libido, and night sweats. We will talk about lab testing and hormone replacement therapy. We will talk about moon phases and herbal medicine. And we will talk about the healing power of community in women's health and healing.

Bring your questions, the ones you have not found a good place to ask. There will be tea, and there will be unhurried time to sit together — which is often what makes a hard conversation an easy one.

What You Will Leave With

A clearer picture of what is actually happening in your body

Language for what you have been experiencing, and the confidence to name it

An understanding of your options, from lab testing to hormone replacement therapy

Herbal and cyclical practices you can bring into daily life

A room full of women having the same conversation

The Details

One Friday afternoon.

We gather in studio in Old Town Irvine. Space is limited.

Perimenopause and Tea Friday October 23, 2026 · 12:00 to 1:30 PM PT

Mood changes, brain fog, low libido, and night sweats · Lab testing and hormone replacement therapy · Moon phases and herbal medicine · Community as medicine

Pricing

Workshop

$25

Pre-registration · $35 same day

Tea included. Register ahead to hold your seat.

Registration Opens Soon

Sign-up is not quite open yet. Check back shortly, or email info@bethechangeyoga.com and we will let you know the moment it is.

All are welcome. No prior yoga experience required.

Your Teacher

Dr. Dhurga Reddy.

Dr. Dhurga Reddy, ND

ND · Naturopathic Doctor

Dr. Dhurga Reddy is a naturopathic doctor practicing in Costa Mesa. Her practice is focused on perimenopause and menopause care, and on helping women navigate this transition with a sense of empowerment, attention, and compassion.

She provides integrative primary care medicine to the community and has been in practice since 2009.

Learn more about Dr. Reddy's practice at orangecountynaturopathic.com, or visit her site at dhurgareddynd.com.

Details

  • Date: October 23
  • Time:
    12:00 pm - 1:30 pm
  • Cost: $25
  • Event Category:

Organizer

Venue