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5/9 Self Care for Moms
May 9, 2020 @ 10:00 am - 11:30 am
$25
This workshop is open to students of all levels and backgrounds
Life is challenging, even without other humans needing our attention and time. While we juggle the needs and demands of life from home, it is even more important to prioritize our own self-care. Yoga offers us fabulous tools to manage these challenges. Whether you are awaiting the arrival of your little one, or have sent them off into the world already, these tools can be of benefit to mothers of all kinds.
In this workshop we are so excited to share some simple yoga tools designed to help each of us get through our day with more grace and calm. Each tool will take from 5-20 minutes to practice, and require no extra props or supplies.
Workshop Info
- Saturday, May 9th
- 10:00 – 11:30 am
- $20 pre-registration, $25 day of workshop
Meet Linda
