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6/14 Ayurveda as Lifestyle Medicine with Mas Vidal
Workshop Overview
Join world-renowned teacher, healer, and author Mas Vidal for a powerful lecture on Ayurveda as Lifestyle Medicine — a timeless approach to self-care rooted in the wisdom of Yoga Therapy. In this transformational experience, you’ll learn simple, accessible daily practices to align your habits with the rhythms of the natural world. Discover how to improve your sleep, boost your energy, and cultivate deeper balance and wellbeing in everyday life. This event is part of our Summer Wellness Faire — attend just the lecture, or enjoy the full day of healing experiences. Lecture is included with a day pass.
Learn More About Ayurveda and How to Apply Its Teachings Into Daily Life!
Ayurveda is the science of life and is the sister system to Yoga. Ayurveda is based on the five great elements; which create laws and principles for how human beings should live on earth. Ayurveda teaches us to understand how to live in harmony with nature, understand the mind-body relationship, and provides great wisdom on dietary principles according to our unique constitution. Ayurveda is a universal intelligence and is useful for anyone wanting to improve their quality of life and well-being.
Workshop Details
Date:
- Saturday, June 14th
- 3:30 – 4:30 PM PT
- Be The Change Yoga
- Space Limited
Pricing:
- $25 pre-registration
- $35 day of event
- Included in Wellness Faire event
Mas Vidal
Yogi, mystic, and practitioner of Ayurveda, Mas has become an influential teacher, speaker, and author of Ayurveda, Yoga, and Vedantic philosophy. His diverse background includes athletics, therapeutics, science, ecology, all of which he integrates into a dynamic synthesis that has lead him to become an innovative voice in the field of integral yoga and Ayurveda.
He offers unique certification and educational programs internationally and maintains an active counseling practice that embraces Vedanta, Ayurveda, and Vedic astrology. His approach is influenced by the lineages of Paramahansa Yogananda of the Self Realization Fellowship and Swami Jyotirmayananda the last direct disciple of Swami Sivananda, and in 2014 he appeared in the triumphant film Awake, The Life Of Yogananda. In 2017 his innovative work in the field was published, Sun, Moon & Earth: The Sacred Relationship of Yoga & Ayurveda is now available in over 15 countries and translated into several languages and he continues to inspire many to live an evolutionary life. His latest literary work “The Evolution Revolution” releases late in 2021. He is the director and founder of Dancing Shiva, an educational organization based in San Diego, Calif and Miami, Florida that promotes health and wellness, and societal reform by means of embracing universal spirituality, individuality, and a natural approach to lifestyle.
