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9/14 Autumn Equinox Awakening: A Sun Salute Celebration

September 14 @ 12:00 pm - 2:30 pm

$40

Sun Salutation Celebration

Celebrate the balance of the fall equinox with us on Saturday, September 14, 2024, from 12:00 pm to 2:30 pm. Engage in a transformative practice of 108 Sun Salutes, each variation led by a different instructor, blending tradition with creativity. The session ends with a soul stirring Kirtan session led by guest teachers, Dana Hermocillo and Samantha Gutierrez.

Benefits of Sun Salutations: Experience the full spectrum of benefits from this dynamic sequence that improves strength, flexibility, and circulatory health, while also promoting inner peace and mental clarity.

This is a collaborative workshop featuring unique variations of Sun Salutes by experienced instructors, designed to accommodate and challenge all levels of yoga practitioners. Join us for a session that not only marks the equinox but also enhances your physical and spiritual wellbeing. Spaces are limited. Register early to commit to your wellness this fall with a celebration of light, shadow, and community.

Workshop Details

 

  • Saturday, September 14th
  • 12:00-2:30PM
  • Space is limited.
  • $40 Early Bird
  • $50 Day of
 
This workshop is appropriate for experienced students with a stronger vinyasa flow practice.

 

Jonah Montes, Yoga Teacher

I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.
 
My teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga. 

Details

Date:
September 14
Time:
12:00 pm - 2:30 pm
Cost:
$40
Event Category:

Organizer

Be The Change Yoga Staff
Phone
(949) 551-5300
Email
hello@bethechangeyoga.com

Venue

Be The Change Yoga
14988 Sand Canyon Ave, Studio 5
Irvine, CA 92618 United States
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Phone
(949) 551-5300